Aldi Ashfields Chicken Wings 1 KG: calories, sugar and nutrition
One portion (125g) of Aldi Ashfields Chicken Wings 1 KG contains 199 kcal, 0.0g of sugar and 23.8g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Chicken Wings
Per
One portion 125g
Whole pack 1000g
100g
Energy
199 kcal
1591 kcal
159 kcal
Fat
11.5g
92.0g
9.2g
Saturates
2.8g
22.3g
2.2g
Unsaturates
8.8g
70.0g
7.0g
Carbs
0.0g
0.0g
0.0g
Sugar
0.0g
0.0g
0.0g
Fibre
0.0g
0.0g
0.0g
Protein
23.8g
190.7g
19.1g
Salt
0.33g
2.60g
0.26g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
15%
13%
10%
10%
Fat
26%
21%
17%
16%
Saturates
21%
18%
14%
14%
Carbs
0%
0%
0%
0%
Sugar
0%
0%
0%
0%
Fibre
0%
0%
0%
0%
Protein
119%
85%
57%
48%
Salt
11%
6%
5%
5%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Ashfields Chicken Wings 1 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 199 kcal. The whole 1000g pack is 1591 kcal. Per 100g it is 159 kcal.
How much sugar is in one portion?+
One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.
How much sugar is that for a child?+
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 23.8g of protein, from 19.1g per 100g, which is 48% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 11.5g of fat, of which 2.8g is saturated and 8.8g unsaturated.
Is that a lot of saturated fat?+
2.8g is 14% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.33g of salt, 5% of the 6g adult daily maximum and 11% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 1000g, so about 8 portions.
How do the figures compare per 100g?+
Per 100g: 159 kcal, 9.2g fat of which 2.2g saturated, 0.0g carbohydrate of which 0.0g sugar, 0.0g fibre, 19.1g protein and 0.26g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
