Aldi Ashfields Roast in the Bag Pork, Sage & Onion Stuffed Whole Chicken 1.6 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (125g) of Aldi Ashfields Roast in the Bag Pork, Sage & Onion Stuffed Whole Chicken 1.6 KG contains 207 kcal, 0.0g of sugar and 27.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Roast in the Bag Pork, Sage & Onion Stuffed Whole Chicken

Per	One portion 125g	Whole pack 1600g	100g
Energy	207 kcal	2653 kcal	166 kcal
Fat	10.2g	130.1g	8.1g
Saturates	2.6g	33.1g	2.1g
Unsaturates	7.6g	97.6g	6.1g
Carbs	1.3g	16.5g	1.0g
Sugar	0.0g	0.0g	0.0g
Fibre	0.5g	5.9g	0.4g
Protein	27.4g	350.9g	21.9g
Salt	0.57g	7.36g	0.46g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	16%	13%	11%	10%
Fat	23%	19%	15%	15%
Saturates	20%	17%	13%	13%
Carbs	1%	1%	1%	1%
Sugar	0%	0%	0%	0%
Fibre	3%	2%	2%	2%
Protein	137%	98%	65%	55%
Salt	19%	12%	10%	10%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Ashfields Roast in the Bag Pork, Sage & Onion Stuffed Whole Chicken 1.6 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 207 kcal. The whole 1600g pack is 2653 kcal. Per 100g it is 166 kcal.

How much sugar is in one portion?+

One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 27.4g of protein, from 21.9g per 100g, which is 55% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 10.2g of fat, of which 2.6g is saturated and 7.6g unsaturated.

Is that a lot of saturated fat?+

2.6g is 13% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.58g of salt, 10% of the 6g adult daily maximum and 19% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 1600g, so about 13 portions.

How do the figures compare per 100g?+

Per 100g: 166 kcal, 8.1g fat of which 2.1g saturated, 1.0g carbohydrate of which 0.0g sugar, 0.4g fibre, 21.9g protein and 0.46g salt.

How much fibre is in one portion?+

One portion provides 0.5g of fibre, about 2% of the 30g adult daily target.