Aldi Ashfields Teriyaki Hot Chicken Wings 0.6 KG: calories, sugar and nutrition
One portion (125g) of Aldi Ashfields Teriyaki Hot Chicken Wings 0.6 KG contains 255 kcal, 6.8g of sugar and 27.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Teriyaki Hot Chicken Wings
Per
One portion 125g
Whole pack 600g
100g
Energy
255 kcal
1225 kcal
204 kcal
Fat
13.0g
62.2g
10.4g
Saturates
2.9g
14.0g
2.3g
Unsaturates
10.0g
48.0g
8.0g
Carbs
6.8g
32.4g
5.4g
Sugar
6.8g
32.4g
5.4g
Fibre
1.2g
5.8g
1.0g
Protein
27.3g
131.0g
21.8g
Salt
1.38g
6.60g
1.10g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (125g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
20%
16%
13%
13%
Fat
29%
24%
19%
19%
Saturates
22%
19%
15%
15%
Carbs
4%
3%
3%
3%
Sugar
36%
28%
22%
22%
Fibre
8%
6%
5%
4%
Protein
136%
97%
65%
55%
Salt
46%
28%
23%
23%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Ashfields Teriyaki Hot Chicken Wings 0.6 KG nutrition FAQs
How many calories are in one portion?+
One portion (125g) contains 255 kcal. The whole 600g pack is 1225 kcal. Per 100g it is 204 kcal.
How much sugar is in one portion?+
One portion contains 6.8g of sugar, about 1.7 teaspoons, from 5.4g per 100g.
How much sugar is that for a child?+
36% of the 19g daily free sugar limit for a child aged 4 to 6, 28% of the 24g limit for a child aged 7 to 10, and 22% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 27.3g of protein, from 21.8g per 100g, which is 55% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 13.0g of fat, of which 2.9g is saturated and 10.0g unsaturated.
Is that a lot of saturated fat?+
2.9g is 15% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.38g of salt, 23% of the 6g adult daily maximum and 46% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
125g. The pack is 600g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 204 kcal, 10.4g fat of which 2.3g saturated, 5.4g carbohydrate of which 5.4g sugar, 1.0g fibre, 21.8g protein and 1.10g salt.
How much fibre is in one portion?+
One portion provides 1.2g of fibre, about 4% of the 30g adult daily target.
