One portion (25g) of Aldi Belmont Custard Creams 300 G contains 127 kcal, 6.8g of sugar and 1.1g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Custard Creams
| Per | One portion 25g | Whole pack 300g | 100g |
|---|---|---|---|
| Energy | 127 kcal | 1519 kcal | 506 kcal |
| Fat | 6.0g | 71.4g | 23.8g |
| Saturates | 3.1g | 37.5g | 12.5g |
| Unsaturates | 2.8g | 33.9g | 11.3g |
| Carbs | 16.9g | 202.5g | 67.5g |
| Sugar | 6.8g | 81.0g | 27.0g |
| Fibre | 0.6g | 6.6g | 2.2g |
| Protein | 1.1g | 13.2g | 4.4g |
| Salt | 0.08g | 0.96g | 0.32g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (25g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 10% | 8% | 7% | 6% |
| Fat | 13% | 11% | 9% | 8% |
| Saturates | 24% | 20% | 16% | 16% |
| Carbs | 10% | 9% | 7% | 7% |
| Sugar | 36% | 28% | 22% | 22% |
| Fibre | 4% | 3% | 2% | 2% |
| Protein | 6% | 4% | 3% | 2% |
| Salt | 3% | 2% | 1% | 1% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
Artificial flavouringColourThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Biscuit [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Wheat Starch, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Whey Powder (Milk), Salt, Flavouring], VANILLA FLAVOUR FILLING (24%) [Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Dextrose, Wheat Starch, Flavouring, Colour: Carotenes].
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (25g) contains 127 kcal. The whole 300g pack is 1519 kcal. Per 100g it is 506 kcal.
One portion contains 6.8g of sugar, about 1.7 teaspoons, from 27.0g per 100g.
36% of the 19g daily free sugar limit for a child aged 4 to 6, 28% of the 24g limit for a child aged 7 to 10, and 22% of the 30g limit for an adult.
One portion provides 1.1g of protein, from 4.4g per 100g, which is 2% of the 50g daily reference intake for an adult female.
One portion contains 6.0g of fat, of which 3.1g is saturated and 2.8g unsaturated.
3.1g is 16% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.08g of salt, 1% of the 6g adult daily maximum and 3% of the 3g maximum for a child aged 4 to 6.
25g. The pack is 300g, so about 12 portions.
Per 100g: 506 kcal, 23.8g fat of which 12.5g saturated, 67.5g carbohydrate of which 27.0g sugar, 2.2g fibre, 4.4g protein and 0.32g salt.
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
Contains cereals containing gluten; milk.