Aldi Belmont Digestive Biscuits 400 G: calories, sugar and nutrition
One portion (25g) of Aldi Belmont Digestive Biscuits 400 G contains 123 kcal, 5.5g of sugar and 1.6g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Digestive Biscuits
Per
One portion 25g
Whole pack 400g
100g
Energy
123 kcal
1965 kcal
491 kcal
Fat
5.5g
88.8g
22.2g
Saturates
2.6g
41.6g
10.4g
Unsaturates
3.0g
47.2g
11.8g
Carbs
16.2g
259.9g
65.0g
Sugar
5.5g
87.3g
21.8g
Fibre
0.8g
12.3g
3.1g
Protein
1.6g
25.4g
6.3g
Salt
0.29g
4.72g
1.18g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
10%
8%
6%
6%
Fat
12%
10%
8%
8%
Saturates
20%
17%
13%
13%
Carbs
10%
8%
7%
6%
Sugar
29%
23%
18%
18%
Fibre
5%
4%
3%
3%
Protein
8%
6%
4%
3%
Salt
10%
6%
5%
5%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Belmont Digestive Biscuits 400 G nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 123 kcal. The whole 400g pack is 1965 kcal. Per 100g it is 491 kcal.
How much sugar is in one portion?+
One portion contains 5.5g of sugar, about 1.4 teaspoons, from 21.8g per 100g.
How much sugar is that for a child?+
29% of the 19g daily free sugar limit for a child aged 4 to 6, 23% of the 24g limit for a child aged 7 to 10, and 18% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.6g of protein, from 6.3g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 5.5g of fat, of which 2.6g is saturated and 3.0g unsaturated.
Is that a lot of saturated fat?+
2.6g is 13% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.29g of salt, 5% of the 6g adult daily maximum and 10% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 400g, so about 16 portions.
How do the figures compare per 100g?+
Per 100g: 491 kcal, 22.2g fat of which 10.4g saturated, 65.0g carbohydrate of which 21.8g sugar, 3.1g fibre, 6.3g protein and 1.18g salt.
How much fibre is in one portion?+
One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.
