One portion (25g) of Aldi Belmont Jaffa Cakes 300 G contains 94 kcal, 13.0g of sugar and 0.8g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Jaffa Cakes
| Per | One portion 25g | Whole pack 300g | 100g |
|---|---|---|---|
| Energy | 94 kcal | 1126 kcal | 375 kcal |
| Fat | 2.3g | 28.0g | 9.3g |
| Saturates | 1.3g | 16.0g | 5.3g |
| Unsaturates | 1.0g | 12.0g | 4.0g |
| Carbs | 17.0g | 204.4g | 68.1g |
| Sugar | 13.0g | 156.2g | 52.1g |
| Fibre | 0.5g | 6.3g | 2.1g |
| Protein | 0.8g | 9.5g | 3.2g |
| Salt | 0.03g | 0.39g | 0.13g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (25g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 7% | 6% | 5% | 5% |
| Fat | 5% | 4% | 3% | 3% |
| Saturates | 10% | 9% | 7% | 7% |
| Carbs | 11% | 9% | 7% | 7% |
| Sugar | 69% | 54% | 43% | 43% |
| Fibre | 4% | 3% | 2% | 2% |
| Protein | 4% | 3% | 2% | 2% |
| Salt | 1% | 1% | 1% | 1% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierArtificial flavouringThickener or stabiliserThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
glucose-fructose syrup, sugar, plain chocolate (17%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya), flavouring), sweetened pasteurised egg (egg, sugar, glucose-fructose syrup), orange juice from concentrate (12%),wheat flour, palm fat, stabiliser: sorbitols, wheat starch, gelling agent: pectins, acid: citric acid, tapioca starch, raising agents: ammonium carbonates, sodium carbonates, emulsifier: mono-and diglycerides of fatty acids, orange oil, acidity regulator: sodium citrates, salt, typ ene fat o w carb o w fibr prot salt
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Contains |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (25g) contains 94 kcal. The whole 300g pack is 1126 kcal. Per 100g it is 375 kcal.
One portion contains 13.0g of sugar, about 3.3 teaspoons, from 52.1g per 100g.
69% of the 19g daily free sugar limit for a child aged 4 to 6, 54% of the 24g limit for a child aged 7 to 10, and 43% of the 30g limit for an adult.
One portion provides 0.8g of protein, from 3.2g per 100g, which is 2% of the 50g daily reference intake for an adult female.
One portion contains 2.3g of fat, of which 1.3g is saturated and 1.0g unsaturated.
1.3g is 7% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.03g of salt, 1% of the 6g adult daily maximum and 1% of the 3g maximum for a child aged 4 to 6.
25g. The pack is 300g, so about 12 portions.
Per 100g: 375 kcal, 9.3g fat of which 5.3g saturated, 68.1g carbohydrate of which 52.1g sugar, 2.1g fibre, 3.2g protein and 0.13g salt.
One portion provides 0.5g of fibre, about 2% of the 30g adult daily target.
Contains cereals containing gluten; eggs; soybeans; milk.