Aldi Belmont Jam & Cream Sandwich 150 G: calories, sugar and nutrition
One portion (25g) of Aldi Belmont Jam & Cream Sandwich 150 G contains 120 kcal, 7.9g of sugar and 1.3g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Jam & Cream Sandwich
Per
One portion 25g
Whole pack 150g
100g
Energy
120 kcal
722 kcal
481 kcal
Fat
5.4g
32.6g
21.7g
Saturates
2.8g
17.1g
11.4g
Unsaturates
2.6g
15.4g
10.3g
Carbs
16.2g
97.3g
64.9g
Sugar
7.9g
47.1g
31.4g
Fibre
0.7g
4.4g
2.9g
Protein
1.3g
7.6g
5.0g
Salt
0.11g
0.66g
0.44g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
9%
8%
6%
6%
Fat
12%
10%
8%
8%
Saturates
22%
18%
15%
14%
Carbs
10%
8%
7%
6%
Sugar
41%
33%
26%
26%
Fibre
5%
4%
3%
2%
Protein
6%
4%
3%
3%
Salt
4%
2%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
What is in it
Ingredients
mont CUITS CO 3.3g 1.7g 0.07g 5% 1% om per 100g Energy 2014 Raspberry Jam & Vanilla Filling Jam& cream coberry Jam & Vanilla Filling
Always check the pack before eating if you have an allergy, since recipes change.
Allergens
Allergen information
Allergen
Status
Cereals containing gluten
Not present
Crustaceans
Not present
Eggs
Not present
Fish
Not present
Peanuts
Not present
Soybeans
Not present
Milk
Contains
Nuts
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Sulphur dioxide and sulphites
Not present
Lupin
Not present
Molluscs
Not present
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
Aldi Belmont Jam & Cream Sandwich 150 G nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 120 kcal. The whole 150g pack is 722 kcal. Per 100g it is 481 kcal.
How much sugar is in one portion?+
One portion contains 7.9g of sugar, about 2.0 teaspoons, from 31.4g per 100g.
How much sugar is that for a child?+
41% of the 19g daily free sugar limit for a child aged 4 to 6, 33% of the 24g limit for a child aged 7 to 10, and 26% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.3g of protein, from 5.0g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 5.4g of fat, of which 2.8g is saturated and 2.6g unsaturated.
Is that a lot of saturated fat?+
2.8g is 14% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.11g of salt, 2% of the 6g adult daily maximum and 4% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 150g, so about 6 portions.
How do the figures compare per 100g?+
Per 100g: 481 kcal, 21.7g fat of which 11.4g saturated, 64.9g carbohydrate of which 31.4g sugar, 2.9g fibre, 5.0g protein and 0.44g salt.
How much fibre is in one portion?+
One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.
