Aldi Belmont Milk Chocolate Viennese Fingers 0.12 KG: calories, sugar and nutrition
One portion (25g) of Aldi Belmont Milk Chocolate Viennese Fingers 0.12 KG contains 131 kcal, 8.1g of sugar and 1.4g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Milk Chocolate Viennese Fingers
Per
One portion 25g
Whole pack 120g
100g
Energy
131 kcal
628 kcal
523 kcal
Fat
6.8g
32.9g
27.4g
Saturates
3.6g
17.4g
14.5g
Unsaturates
3.2g
15.5g
12.9g
Carbs
15.6g
75.0g
62.5g
Sugar
8.1g
38.6g
32.2g
Fibre
0.6g
2.8g
2.3g
Protein
1.4g
6.7g
5.6g
Salt
0.13g
0.61g
0.51g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
10%
8%
7%
7%
Fat
15%
13%
10%
10%
Saturates
28%
23%
19%
18%
Carbs
10%
8%
6%
6%
Sugar
42%
34%
27%
27%
Fibre
4%
3%
2%
2%
Protein
7%
5%
3%
3%
Salt
4%
3%
2%
2%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Belmont Milk Chocolate Viennese Fingers 0.12 KG nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 131 kcal. The whole 120g pack is 628 kcal. Per 100g it is 523 kcal.
How much sugar is in one portion?+
One portion contains 8.1g of sugar, about 2.0 teaspoons, from 32.2g per 100g.
How much sugar is that for a child?+
42% of the 19g daily free sugar limit for a child aged 4 to 6, 34% of the 24g limit for a child aged 7 to 10, and 27% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.4g of protein, from 5.6g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 6.8g of fat, of which 3.6g is saturated and 3.2g unsaturated.
Is that a lot of saturated fat?+
3.6g is 18% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.13g of salt, 2% of the 6g adult daily maximum and 4% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 120g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 523 kcal, 27.4g fat of which 14.5g saturated, 62.5g carbohydrate of which 32.2g sugar, 2.3g fibre, 5.6g protein and 0.51g salt.
How much fibre is in one portion?+
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
