Aldi Belmont Sweet Biscuit Assortment 0.4 KG: calories, sugar and nutrition
One portion (25g) of Aldi Belmont Sweet Biscuit Assortment 0.4 KG contains 120 kcal, 5.7g of sugar and 1.5g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Sweet Biscuit Assortment
Per
One portion 25g
Whole pack 400g
100g
Energy
120 kcal
1926 kcal
482 kcal
Fat
5.2g
82.5g
20.6g
Saturates
2.5g
40.3g
10.1g
Unsaturates
2.6g
42.0g
10.5g
Carbs
16.7g
266.5g
66.6g
Sugar
5.7g
91.1g
22.8g
Fibre
0.7g
11.3g
2.8g
Protein
1.5g
23.6g
5.9g
Salt
0.20g
3.16g
0.79g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (25g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
9%
8%
6%
6%
Fat
11%
10%
8%
7%
Saturates
19%
16%
13%
13%
Carbs
10%
9%
7%
7%
Sugar
30%
24%
19%
19%
Fibre
5%
4%
3%
2%
Protein
7%
5%
4%
3%
Salt
7%
4%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Belmont Sweet Biscuit Assortment 0.4 KG nutrition FAQs
How many calories are in one portion?+
One portion (25g) contains 120 kcal. The whole 400g pack is 1926 kcal. Per 100g it is 482 kcal.
How much sugar is in one portion?+
One portion contains 5.7g of sugar, about 1.4 teaspoons, from 22.8g per 100g.
How much sugar is that for a child?+
30% of the 19g daily free sugar limit for a child aged 4 to 6, 24% of the 24g limit for a child aged 7 to 10, and 19% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 1.5g of protein, from 5.9g per 100g, which is 3% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 5.2g of fat, of which 2.5g is saturated and 2.6g unsaturated.
Is that a lot of saturated fat?+
2.5g is 13% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.20g of salt, 3% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
25g. The pack is 400g, so about 16 portions.
How do the figures compare per 100g?+
Per 100g: 482 kcal, 20.6g fat of which 10.1g saturated, 66.6g carbohydrate of which 22.8g sugar, 2.8g fibre, 5.9g protein and 0.79g salt.
How much fibre is in one portion?+
One portion provides 0.7g of fibre, about 2% of the 30g adult daily target.
