One portion (25g) of Aldi Belmont Triple Chocolate Cookies 0.2 KG contains 125 kcal, 8.9g of sugar and 1.3g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Triple Chocolate Cookies
| Per | One portion 25g | Whole pack 200g | 100g |
|---|---|---|---|
| Energy | 125 kcal | 1002 kcal | 501 kcal |
| Fat | 6.4g | 51.1g | 25.6g |
| Saturates | 3.4g | 26.8g | 13.4g |
| Unsaturates | 3.0g | 24.4g | 12.2g |
| Carbs | 15.3g | 122.1g | 61.0g |
| Sugar | 8.9g | 71.0g | 35.5g |
| Fibre | 0.8g | 6.2g | 3.1g |
| Protein | 1.3g | 10.2g | 5.1g |
| Salt | 0.12g | 0.98g | 0.49g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (25g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 10% | 8% | 6% | 6% |
| Fat | 14% | 12% | 9% | 9% |
| Saturates | 26% | 22% | 17% | 17% |
| Carbs | 9% | 8% | 6% | 6% |
| Sugar | 47% | 37% | 30% | 30% |
| Fibre | 5% | 4% | 3% | 3% |
| Protein | 6% | 5% | 3% | 3% |
| Salt | 4% | 2% | 2% | 2% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierArtificial flavouringColourHumectantThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
BELGIAN DARK CHOCOLATE CHUNKS (22%) (Sugar, Cocoa Mass*, Cocoa Butter Emulsifier. Lecithins (Soya); Flavouring), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Margarine (Rapeseed Oil, Palm Oil, Water, Salt, Flavouring, Emulsifier: Polyglycerol Esters of Fatty Acids; Colours: Annatto Bixin, Curcumin), BELGIAN WHITE CHOCOLATE CHUNKS (7%) (Sugar, Whole Milk Powder, Cocoa Butter", Skimmed Milk Powder, Emulsifier. Lecithins (Soya); Flavouring), Water, FAT REDUCED COCOA POWDER* (3%), Invert Sugar Syrup, Humectant: Glycerol; Whey Powder (Milk), Egg Powder, Rapeseed Oil, Palm Oil, Glucose, Dextrose, Buttermilk, Flavourings, Raising Agents: Sodium Carbonates, Diphosphates; Salt. *Rainforest Alliance Certified. Find out more at ra.org NUTRITION TYPICAL VALUES Energy Fat
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Contains |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (25g) contains 125 kcal. The whole 200g pack is 1002 kcal. Per 100g it is 501 kcal.
One portion contains 8.9g of sugar, about 2.2 teaspoons, from 35.5g per 100g.
47% of the 19g daily free sugar limit for a child aged 4 to 6, 37% of the 24g limit for a child aged 7 to 10, and 30% of the 30g limit for an adult.
One portion provides 1.3g of protein, from 5.1g per 100g, which is 3% of the 50g daily reference intake for an adult female.
One portion contains 6.4g of fat, of which 3.4g is saturated and 3.0g unsaturated.
3.4g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.12g of salt, 2% of the 6g adult daily maximum and 4% of the 3g maximum for a child aged 4 to 6.
25g. The pack is 200g, so about 8 portions.
Per 100g: 501 kcal, 25.6g fat of which 13.4g saturated, 61.0g carbohydrate of which 35.5g sugar, 3.1g fibre, 5.1g protein and 0.49g salt.
One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.
Contains cereals containing gluten; eggs; soybeans; milk.