Aldi Bramwells Chicken Paste 0.08 KG: calories, sugar and nutrition

One portion (80g) of Aldi Bramwells Chicken Paste 0.08 KG contains 183 kcal, 0.1g of sugar and 11.0g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Chicken Paste

Per	One portion 80g	100g
Energy	183 kcal	229 kcal
Fat	14.3g	17.9g
Saturates	4.0g	5.0g
Unsaturates	10.3g	12.9g
Carbs	2.1g	2.7g
Sugar	0.1g	0.1g
Fibre	0.8g	1.0g
Protein	11.0g	13.8g
Salt	0.82g	1.02g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (80g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	14%	12%	9%	9%
Fat	32%	27%	21%	20%
Saturates	31%	26%	21%	20%
Carbs	1%	1%	1%	1%
Sugar	0%	0%	0%	0%
Fibre	5%	4%	3%	3%
Protein	55%	39%	26%	22%
Salt	27%	16%	14%	14%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

Protein isolate

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

Chicken (66%), Water, Soya Protein Concentrate, Chicken Skin, Potato Starch, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Chicken Fat, White Pepper, Onion Extract

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Not present
Crustaceans	Not present
Eggs	Not present
Fish	Not present
Peanuts	Not present
Soybeans	Contains
Milk	Not present
Nuts	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Bramwells Chicken Paste 0.08 KG nutrition FAQs

How many calories are in one portion?+

One portion (80g) contains 183 kcal. The whole 80g pack is 183 kcal. Per 100g it is 229 kcal.

How much sugar is in one portion?+

One portion contains 0.1g of sugar, about 0.0 teaspoons, from 0.1g per 100g.

How much sugar is that for a child?+

0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 11.0g of protein, from 13.8g per 100g, which is 22% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 14.3g of fat, of which 4.0g is saturated and 10.3g unsaturated.

Is that a lot of saturated fat?+

4.0g is 20% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.82g of salt, 14% of the 6g adult daily maximum and 27% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

80g. The pack is 80g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 229 kcal, 17.9g fat of which 5.0g saturated, 2.7g carbohydrate of which 0.1g sugar, 1.0g fibre, 13.8g protein and 1.02g salt.

How much fibre is in one portion?+

One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.

What allergens does it contain?+

Contains soybeans.