Aldi Bramwells Express Pasta & Sauce Cheese & Broccoli 110 G: calories, sugar and nutrition

One portion (75g) of Aldi Bramwells Express Pasta & Sauce Cheese & Broccoli 110 G contains 93 kcal, 1.6g of sugar and 3.8g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

Loading the calculator...

Nutrition by portion size

Full nutrition by portion: Pasta & Sauce Cheese & Broccoli

Per	One portion 75g	100g
Energy	93 kcal	124 kcal
Fat	1.1g	1.5g
Saturates	0.7g	1.0g
Unsaturates	0.4g	0.5g
Carbs	16.4g	21.9g
Sugar	1.6g	2.2g
Fibre	1.0g	1.3g
Protein	3.8g	5.0g
Salt	0.43g	0.58g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (75g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	7%	6%	5%	5%
Fat	2%	2%	2%	2%
Saturates	6%	5%	4%	4%
Carbs	10%	8%	7%	7%
Sugar	9%	7%	5%	5%
Fibre	7%	5%	4%	3%
Protein	19%	13%	9%	8%
Salt	14%	9%	7%	7%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

EmulsifierArtificial flavouringColour

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

DRIED PASTA (76%) (Durum Wheat Semolina, Wheat Flour), CHEESE POWDER (MILK) (9%), Cornflour, Yogurt Powder (Milk), Flavourings (contain Milk, Wheat), Onion Powder, Maltodextrin, Whey Powder (Milk), Cream Powder (Milk), Garlic Powder, Sugar, Salt, Emulsifiers: Polyphosphates, Sodium Phosphates; Colour: Curcumin

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

Allergen	Status
Cereals containing gluten	Contains
Crustaceans	Not present
Eggs	May contain
Fish	Not present
Peanuts	Not present
Soybeans	May contain
Milk	Contains
Nuts	Not present
Celery	Not present
Mustard	May contain
Sesame	Not present
Sulphur dioxide and sulphites	Not present
Lupin	Not present
Molluscs	Not present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Bramwells Express Pasta & Sauce Cheese & Broccoli 110 G nutrition FAQs

How many calories are in one portion?+

One portion (75g) contains 93 kcal. The whole 110g pack is 136 kcal. Per 100g it is 124 kcal.

How much sugar is in one portion?+

One portion contains 1.6g of sugar, about 0.4 teaspoons, from 2.2g per 100g.

How much sugar is that for a child?+

9% of the 19g daily free sugar limit for a child aged 4 to 6, 7% of the 24g limit for a child aged 7 to 10, and 5% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 3.8g of protein, from 5.0g per 100g, which is 8% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 1.1g of fat, of which 0.7g is saturated and 0.4g unsaturated.

Is that a lot of saturated fat?+

0.7g is 4% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.43g of salt, 7% of the 6g adult daily maximum and 14% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

75g. The pack is 110g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 124 kcal, 1.5g fat of which 1.0g saturated, 21.9g carbohydrate of which 2.2g sugar, 1.3g fibre, 5.0g protein and 0.58g salt.

How much fibre is in one portion?+

One portion provides 1.0g of fibre, about 3% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; milk. May also contain eggs, soybeans, mustard.