Aldi Bramwells Express Pasta & Sauce Macaroni Cheese 110 G: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (75g) of Aldi Bramwells Express Pasta & Sauce Macaroni Cheese 110 G contains 100 kcal, 2.0g of sugar and 4.0g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Pasta & Sauce Macaroni Cheese

Per	One portion 75g	100g
Energy	100 kcal	134 kcal
Fat	1.4g	1.8g
Saturates	0.8g	1.0g
Unsaturates	0.6g	0.8g
Carbs	17.6g	23.5g
Sugar	2.0g	2.6g
Fibre	0.8g	1.1g
Protein	4.0g	5.3g
Salt	0.38g	0.50g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (75g) as a share of daily guidelines

Nutrient	4 to 6	7 to 10	11 to 17	Adult
Calories	8%	6%	5%	5%
Fat	3%	3%	2%	2%
Saturates	6%	5%	4%	4%
Carbs	11%	9%	7%	7%
Sugar	10%	8%	7%	7%
Fibre	6%	4%	3%	3%
Protein	20%	14%	9%	8%
Salt	12%	8%	6%	6%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Bramwells Express Pasta & Sauce Macaroni Cheese 110 G nutrition FAQs

How many calories are in one portion?+

One portion (75g) contains 100 kcal. The whole 110g pack is 147 kcal. Per 100g it is 134 kcal.

How much sugar is in one portion?+

One portion contains 2.0g of sugar, about 0.5 teaspoons, from 2.6g per 100g.

How much sugar is that for a child?+

10% of the 19g daily free sugar limit for a child aged 4 to 6, 8% of the 24g limit for a child aged 7 to 10, and 7% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 4.0g of protein, from 5.3g per 100g, which is 8% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 1.4g of fat, of which 0.8g is saturated and 0.6g unsaturated.

Is that a lot of saturated fat?+

0.8g is 4% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.38g of salt, 6% of the 6g adult daily maximum and 12% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

75g. The pack is 110g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 134 kcal, 1.8g fat of which 1.0g saturated, 23.5g carbohydrate of which 2.6g sugar, 1.1g fibre, 5.3g protein and 0.50g salt.

How much fibre is in one portion?+

One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.