One portion (80g) of Aldi Bramwells Salmon Paste 0.08 KG contains 164 kcal, 0.5g of sugar and 9.9g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Salmon Paste
| Per | One portion 80g | 100g |
|---|---|---|
| Energy | 164 kcal | 205 kcal |
| Fat | 11.5g | 14.4g |
| Saturates | 1.8g | 2.2g |
| Unsaturates | 9.8g | 12.2g |
| Carbs | 4.8g | 6.0g |
| Sugar | 0.5g | 0.6g |
| Fibre | 0.9g | 1.1g |
| Protein | 9.9g | 12.4g |
| Salt | 0.75g | 0.94g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (80g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 13% | 11% | 8% | 8% |
| Fat | 26% | 21% | 17% | 16% |
| Saturates | 14% | 11% | 9% | 9% |
| Carbs | 3% | 2% | 2% | 2% |
| Sugar | 3% | 2% | 2% | 2% |
| Fibre | 6% | 5% | 4% | 3% |
| Protein | 50% | 36% | 24% | 20% |
| Salt | 25% | 15% | 13% | 13% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
ColourThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Salmon (Salmo salar) (70%) (_Fish_), Tomato Purée, Water, _Soya_ Protein Concentrate, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), _Barley_ Malt Vinegar, Potato Starch, Salt, Lemon Juice, Sugar, Yeast Extract, Colour: Paprika Extract
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Contains |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Not present |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (80g) contains 164 kcal. The whole 80g pack is 164 kcal. Per 100g it is 205 kcal.
One portion contains 0.5g of sugar, about 0.1 teaspoons, from 0.6g per 100g.
3% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
One portion provides 9.9g of protein, from 12.4g per 100g, which is 20% of the 50g daily reference intake for an adult female.
One portion contains 11.5g of fat, of which 1.8g is saturated and 9.8g unsaturated.
1.8g is 9% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.75g of salt, 13% of the 6g adult daily maximum and 25% of the 3g maximum for a child aged 4 to 6.
80g. The pack is 80g, so about 1 portions.
Per 100g: 205 kcal, 14.4g fat of which 2.2g saturated, 6.0g carbohydrate of which 0.6g sugar, 1.1g fibre, 12.4g protein and 0.94g salt.
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
Contains cereals containing gluten; fish.