One portion (15g) of Aldi Crestwood Mac N' Cheese Bites 12 Pack 0.18 KG contains 43 kcal, 0.2g of sugar and 1.7g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Mac N' Cheese Bites 12 Pack
| Per | One portion 15g | Whole pack 180g | 100g |
|---|---|---|---|
| Energy | 43 kcal | 520 kcal | 289 kcal |
| Fat | 2.2g | 26.3g | 14.6g |
| Saturates | 0.9g | 10.4g | 5.8g |
| Unsaturates | 1.3g | 16.0g | 8.9g |
| Carbs | 4.0g | 48.4g | 26.9g |
| Sugar | 0.2g | 2.9g | 1.6g |
| Fibre | 0.3g | 3.5g | 1.9g |
| Protein | 1.7g | 20.5g | 11.4g |
| Salt | 0.19g | 2.30g | 1.28g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (15g) as a share of daily guidelines
| Nutrient | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|
| Calories | 3% | 3% | 2% | 2% |
| Fat | 5% | 4% | 3% | 3% |
| Saturates | 7% | 6% | 4% | 4% |
| Carbs | 3% | 2% | 2% | 2% |
| Sugar | 1% | 1% | 1% | 1% |
| Fibre | 2% | 1% | 1% | 1% |
| Protein | 9% | 6% | 4% | 3% |
| Salt | 6% | 4% | 3% | 3% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
ColourThickener or stabiliserThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
๐๐ก๐๐๐ญ ๐ ๐ฅ๐จ๐ฎ๐ซ, Processed Cheese (25%) [Cheddar Cheese (๐๐ข๐ฅ๐ค), Water, Emulsifying Salt: Sodium Citrates; Colours: Carotenes, Paprika Extract, ๐๐ข๐ฅ๐ค Fat, ๐๐ข๐ฅ๐ค Protein, Whey Powder (๐๐ข๐ฅ๐ค), Salt], Cooked Macaroni (19%) (Water, Durum ๐๐ก๐๐๐ญ Semolina), , ๐๐ข๐ฅ๐ค, Water, Rapeseed Oil, Medium Fat Hard Cheese (๐๐ข๐ฅ๐ค), Cheese Powder [Cheddar Cheese, Emulsifying Salt: Sodium Phosphates], Potato Starch, ๐๐ก๐๐๐ญ Starch, Salt, Yeast, Thickener: Methyl Cellulose; Dextrose, ๐๐ก๐๐๐ญ ๐๐ฅ๐ฎ๐ญ๐๐ง, Spices (Turmeric, Paprika), White Pepper, Dried Parsley, Antioxidant: Extract Of Rosemary; Spice Extract.
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (15g) contains 43 kcal. The whole 180g pack is 520 kcal. Per 100g it is 289 kcal.
One portion contains 0.2g of sugar, about 0.1 teaspoons, from 1.6g per 100g.
1% of the 19g daily free sugar limit for a child aged 4 to 6, 1% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.
One portion provides 1.7g of protein, from 11.4g per 100g, which is 3% of the 50g daily reference intake for an adult female.
One portion contains 2.2g of fat, of which 0.9g is saturated and 1.3g unsaturated.
0.9g is 4% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.19g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.
15g. The pack is 180g, so about 12 portions.
Per 100g: 289 kcal, 14.6g fat of which 5.8g saturated, 26.9g carbohydrate of which 1.6g sugar, 1.9g fibre, 11.4g protein and 1.28g salt.
One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.
Contains cereals containing gluten; milk.