Aldi Crestwood Ready to Eat Mini Chicken Kievs 0.18 KG: calories, sugar and nutrition
One portion (100g) of Aldi Crestwood Ready to Eat Mini Chicken Kievs 0.18 KG contains 233 kcal, 0.7g of sugar and 11.5g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Ready to Eat Mini Chicken Kievs
Per
One portion 100g
Whole pack 180g
100g
Energy
233 kcal
420 kcal
233 kcal
Fat
15.3g
27.5g
15.3g
Saturates
3.4g
6.1g
3.4g
Unsaturates
11.9g
21.4g
11.9g
Carbs
12.0g
21.6g
12.0g
Sugar
0.7g
1.3g
0.7g
Fibre
0.9g
1.6g
0.9g
Protein
11.5g
20.6g
11.5g
Salt
1.23g
2.21g
1.23g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
18%
15%
12%
12%
Fat
34%
28%
22%
22%
Saturates
26%
22%
17%
17%
Carbs
7%
6%
5%
5%
Sugar
4%
3%
2%
2%
Fibre
6%
4%
3%
3%
Protein
57%
41%
27%
23%
Salt
41%
25%
20%
20%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Crestwood Ready to Eat Mini Chicken Kievs 0.18 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 233 kcal. The whole 180g pack is 420 kcal. Per 100g it is 233 kcal.
How much sugar is in one portion?+
One portion contains 0.7g of sugar, about 0.2 teaspoons, from 0.7g per 100g.
How much sugar is that for a child?+
4% of the 19g daily free sugar limit for a child aged 4 to 6, 3% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 11.5g of protein, from 11.5g per 100g, which is 23% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 15.3g of fat, of which 3.4g is saturated and 11.9g unsaturated.
Is that a lot of saturated fat?+
3.4g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.23g of salt, 20% of the 6g adult daily maximum and 41% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 180g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 233 kcal, 15.3g fat of which 3.4g saturated, 12.0g carbohydrate of which 0.7g sugar, 0.9g fibre, 11.5g protein and 1.23g salt.
How much fibre is in one portion?+
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
