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Aldi Dark Thunder Energy Drink 0.5 L: calories, sugar and nutrition

One portion (250ml) of Aldi Dark Thunder Energy Drink 0.5 L contains 50 kcal, 11.3g of sugar and 0.0g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Energy Drink

PerOne portion
250ml
Whole pack
500ml
100ml
Energy50 kcal100 kcal20 kcal
Fat0.0g0.0g0.0g
Saturates0.0g0.0g0.0g
Unsaturates0.0g0.0g0.0g
Carbs11.4g22.8g4.6g
Sugar11.3g22.6g4.5g
Fibre0.0g0.0g0.0g
Protein0.0g0.0g0.0g
Salt0.50g1.00g0.20g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (250ml) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories4%3%3%3%
Fat0%0%0%0%
Saturates0%0%0%0%
Carbs7%6%5%5%
Sugar59%47%38%38%
Fibre0%0%0%0%
Protein0%0%0%0%
Salt17%10%8%8%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Dark Thunder Energy Drink 0.5 L nutrition FAQs

How many calories are in one portion?+

One portion (250ml) contains 50 kcal. The whole 500ml pack is 100 kcal. Per 100ml it is 20 kcal.

How much sugar is in one portion?+

One portion contains 11.3g of sugar, about 2.8 teaspoons, from 4.5g per 100ml.

How much sugar is that for a child?+

59% of the 19g daily free sugar limit for a child aged 4 to 6, 47% of the 24g limit for a child aged 7 to 10, and 38% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 0.0g of protein, from 0.0g per 100ml, which is 0% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 0.0g of fat, of which 0.0g is saturated and 0.0g unsaturated.

Is that a lot of saturated fat?+

0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.50g of salt, 8% of the 6g adult daily maximum and 17% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

250ml. The pack is 500ml, so about 2 portions.

How do the figures compare per 100g?+

Per 100ml: 20 kcal, 0.0g fat of which 0.0g saturated, 4.6g carbohydrate of which 4.5g sugar, 0.0g fibre, 0.0g protein and 0.20g salt.

How much fibre is in one portion?+

One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.