Aldi Dessert Menu Chocolate Éclairs 2 Pack: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Chocolate Éclairs 2 Pack contains 371 kcal, 15.8g of sugar and 7.5g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Chocolate Éclairs 2 Pack
Per
One portion 100g
100g
Energy
371 kcal
371 kcal
Fat
25.1g
25.1g
Saturates
12.2g
12.2g
Unsaturates
12.9g
12.9g
Carbs
27.9g
27.9g
Sugar
15.8g
15.8g
Fibre
1.6g
1.6g
Protein
7.5g
7.5g
Salt
0.21g
0.21g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
29%
24%
19%
19%
Fat
56%
46%
37%
36%
Saturates
94%
79%
63%
61%
Carbs
17%
14%
12%
11%
Sugar
83%
66%
53%
53%
Fibre
11%
8%
7%
5%
Protein
37%
27%
18%
15%
Salt
7%
4%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Chocolate Éclairs 2 Pack nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 371 kcal. Per 100g it is 371 kcal.
How much sugar is in one portion?+
One portion contains 15.8g of sugar, about 4.0 teaspoons, from 15.8g per 100g.
How much sugar is that for a child?+
83% of the 19g daily free sugar limit for a child aged 4 to 6, 66% of the 24g limit for a child aged 7 to 10, and 53% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 7.5g of protein, from 7.5g per 100g, which is 15% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 25.1g of fat, of which 12.2g is saturated and 12.9g unsaturated.
Is that a lot of saturated fat?+
12.2g is 61% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.21g of salt, 3% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g.
How do the figures compare per 100g?+
Per 100g: 371 kcal, 25.1g fat of which 12.2g saturated, 27.9g carbohydrate of which 15.8g sugar, 1.6g fibre, 7.5g protein and 0.21g salt.
How much fibre is in one portion?+
One portion provides 1.6g of fibre, about 5% of the 30g adult daily target.
