Aldi Dessert Menu Egg Custard Tart 4 Pack: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Egg Custard Tart 4 Pack contains 268 kcal, 10.7g of sugar and 5.7g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Egg Custard Tart 4 Pack
Per
One portion 100g
100g
Energy
268 kcal
268 kcal
Fat
13.2g
13.2g
Saturates
5.9g
5.9g
Unsaturates
7.3g
7.3g
Carbs
30.9g
30.9g
Sugar
10.7g
10.7g
Fibre
1.5g
1.5g
Protein
5.7g
5.7g
Salt
0.17g
0.17g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
21%
17%
14%
13%
Fat
29%
24%
19%
19%
Saturates
45%
38%
30%
30%
Carbs
19%
16%
13%
12%
Sugar
56%
44%
36%
36%
Fibre
10%
8%
6%
5%
Protein
28%
20%
14%
11%
Salt
6%
3%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Egg Custard Tart 4 Pack nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 268 kcal. Per 100g it is 268 kcal.
How much sugar is in one portion?+
One portion contains 10.7g of sugar, about 2.7 teaspoons, from 10.7g per 100g.
How much sugar is that for a child?+
56% of the 19g daily free sugar limit for a child aged 4 to 6, 44% of the 24g limit for a child aged 7 to 10, and 36% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 5.7g of protein, from 5.7g per 100g, which is 11% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 13.2g of fat, of which 5.9g is saturated and 7.3g unsaturated.
Is that a lot of saturated fat?+
5.9g is 30% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.17g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g.
How do the figures compare per 100g?+
Per 100g: 268 kcal, 13.2g fat of which 5.9g saturated, 30.9g carbohydrate of which 10.7g sugar, 1.5g fibre, 5.7g protein and 0.17g salt.
How much fibre is in one portion?+
One portion provides 1.5g of fibre, about 5% of the 30g adult daily target.
