Aldi Dessert Menu Strawberry Mousse 0.33 KG: calories, sugar and nutrition
One portion (100g) of Aldi Dessert Menu Strawberry Mousse 0.33 KG contains 126 kcal, 13.9g of sugar and 3.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Strawberry Mousse
Per
One portion 100g
Whole pack 330g
100g
Energy
126 kcal
417 kcal
126 kcal
Fat
5.6g
18.5g
5.6g
Saturates
4.8g
15.9g
4.8g
Unsaturates
0.8g
2.6g
0.8g
Carbs
16.0g
52.7g
16.0g
Sugar
13.9g
46.0g
13.9g
Fibre
0.0g
0.0g
0.0g
Protein
3.0g
10.0g
3.0g
Salt
0.07g
0.23g
0.07g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
4 to 6
7 to 10
11 to 17
Adult
Calories
10%
8%
7%
6%
Fat
12%
10%
8%
8%
Saturates
37%
31%
25%
24%
Carbs
10%
8%
7%
6%
Sugar
73%
58%
46%
46%
Fibre
0%
0%
0%
0%
Protein
15%
11%
7%
6%
Salt
2%
1%
1%
1%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Dessert Menu Strawberry Mousse 0.33 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 126 kcal. The whole 330g pack is 417 kcal. Per 100g it is 126 kcal.
How much sugar is in one portion?+
One portion contains 13.9g of sugar, about 3.5 teaspoons, from 13.9g per 100g.
How much sugar is that for a child?+
73% of the 19g daily free sugar limit for a child aged 4 to 6, 58% of the 24g limit for a child aged 7 to 10, and 46% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.0g of protein, from 3.0g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 5.6g of fat, of which 4.8g is saturated and 0.8g unsaturated.
Is that a lot of saturated fat?+
4.8g is 24% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.07g of salt, 1% of the 6g adult daily maximum and 2% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 330g, so about 3 portions.
How do the figures compare per 100g?+
Per 100g: 126 kcal, 5.6g fat of which 4.8g saturated, 16.0g carbohydrate of which 13.9g sugar, 0.0g fibre, 3.0g protein and 0.07g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
