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Aldi Dessert Menu Vanilla Luxurious Dessert 0.19 KG nutrition

Whole pack, 190gMore from Aldi Dessert Menu

Figures from Aldi Dessert Menu’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per whole pack, 190gColours from FSA guidance, per 100gHow
Energy218 kcal11% of RI481 kJ, 115 kcal per 100g
Fat10.1gMedium14% of RI5.3g per 100g
Saturates7.2gMedium36% of RI3.8g per 100g
Sugars21.5gMedium24% of RI11.32g per 100g
Salt0.34gLow6% of RI0.18g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
218kcal17% of the day
Where the calories come from
10%49%42%
ProteinCarbsFat
!Total sugar is the one to watch: 113% of their daily limit in whole pack, 190g.
CaloriesEnergy218 kcal17%
Reference 1,291 kcal
Total sugarOver21.5g113%
Limit 19g free sugar (NHS)
Saturated fatHigh7.2g52%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.34g11%
Limit 3g (NHS)
FibreTarget0g0%
Target 15g
ProteinTarget5.3g
No set target for this age

Whole pack, 190g of Vanilla Luxurious Dessert. Figures from Aldi Dessert Menu; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar21.5gin whole pack, 190g
Teaspoons5.4One teaspoon is 4g
5.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 21.5g against the NHS free sugar limit
Age 4 to 6 19g a day113%
Age 7 to 10 24g a day90%
Age 11 and over 30g a day72%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other desserts

#19 of 114 desserts for least sugar per 100g.

Sorted by sugar per 100gHow
Aldi Four Seasons Peach Slices in Juice 43 kcal per 100g9.7gAldi Brooklea Strawberry Rice Pudding 0.18 KG 95 kcal per 100g10.3gAldi Dessert Menu Egg Custard Tart 4 Pack 268 kcal per 100g10.7gAldi Village Bakery Iced Ring Doughnuts Topped with a Chocolate Sweet Glaze 381 kcal per 100g10.7gAldi Dessert Menu Vanilla Luxurious Dessert 0.19 KG 115 kcal per 100g11.3gAldi Delicious Desserts Ready to Serve Custard 500 G 97 kcal per 100g11.4gAldi Dessert Menu Jam & Cream Doughnuts 2 Pack 320 kcal per 100g11.4gAldi Dessert Menu Toffee Luxurious Dessert 0.19 KG 110 kcal per 100g11.6gAldi Dessert Menu Double Chocolate Luxurious Dessert 0.19 KG 125 kcal per 100g12.0g
Swaps with less sugarLess sugar from AldiAldi Dessert Menu Lo Cal Raspberry Flavour Jelly Pot 175 G →0.1g per 100g, against 11.3g.
All desserts →114 products

Among all 114 desserts

Where it sits per 100g against every desserts product in the Boone database.

Sugar11.3g per 100g
0.1gMiddle 21.2g90.7g

Less sugar than 83% of the 114 desserts.

Saturated fat3.8g per 100g
0gMiddle 5g16g

Less saturated fat than 62% of the 114 desserts.

Salt0.18g per 100g
0gMiddle 0.23g1.9g

Less salt than 62% of the 114 desserts.

Fibre0g per 100g
0gMiddle 1.1g25.3g

Less fibre than 83% of the 108 desserts.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPack 190g
Energy115 kcal218 kcal
Fat5.3g10.1g
of which saturates3.8g7.2g
Carbohydrate14.0g26.6g
of which sugars11.3g21.5g
Fibre0.0g0.0g
Protein2.8g5.3g
Salt0.18g0.34g

Quick answers

How many calories are in Aldi Dessert Menu Vanilla Luxurious Dessert 0.19 KG?+

218 kcal in whole pack, 190g. Per 100g it is 115 kcal.

How much sugar is in Aldi Dessert Menu Vanilla Luxurious Dessert 0.19 KG?+

21.5g of sugar in whole pack, 190g, about 5.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Dessert Menu Vanilla Luxurious Dessert 0.19 KG?+

0.34g in whole pack, 190g: 11% of the 3g daily limit for a child aged 4 to 6 and 6% of the 6g adult limit.

Where the figures come from

Source. Aldi Dessert Menu’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Dessert Menu’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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