Aldi Gastro By Roosters Buttermilk Chicken Thigh Fillet Burgers 2 Pack 0.3 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (150g) of Aldi Gastro By Roosters Buttermilk Chicken Thigh Fillet Burgers 2 Pack 0.3 KG contains 372 kcal, 0.9g of sugar and 23.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Buttermilk Chicken Thigh Fillet Burgers 2 Pack

Per	One portion 150g	Whole pack 300g	100g
Energy	372 kcal	743 kcal	248 kcal
Fat	20.0g	40.0g	13.3g
Saturates	3.4g	6.9g	2.3g
Unsaturates	16.5g	33.0g	11.0g
Carbs	23.4g	46.9g	15.6g
Sugar	0.9g	1.7g	0.6g
Fibre	2.0g	4.0g	1.3g
Protein	23.4g	46.9g	15.6g
Salt	1.43g	2.85g	0.95g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (150g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	49%	37%	29%	24%	19%	19%
Fat	74%	57%	44%	37%	29%	29%
Saturates	46%	34%	26%	22%	18%	17%
Carbs	24%	19%	15%	12%	10%	9%
Sugar	9%	6%	4%	4%	3%	3%
Fibre	13%	13%	13%	10%	8%	7%
Protein	162%	162%	117%	84%	56%	47%
Salt	71%	71%	47%	28%	24%	24%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Gastro By Roosters Buttermilk Chicken Thigh Fillet Burgers 2 Pack 0.3 KG nutrition FAQs

How many calories are in one portion?+

One portion (150g) contains 372 kcal. The whole 300g pack is 743 kcal. Per 100g it is 248 kcal.

How much sugar is in one portion?+

One portion contains 0.9g of sugar, about 0.2 teaspoons, from 0.6g per 100g.

How much sugar is that for a child?+

4% of the 19g daily free sugar limit for a child aged 4 to 6, 4% of the 24g limit for a child aged 7 to 10, and 3% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 23.4g of protein, from 15.6g per 100g, which is 47% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 20.0g of fat, of which 3.4g is saturated and 16.5g unsaturated.

Is that a lot of saturated fat?+

3.4g is 17% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.42g of salt, 24% of the 6g adult daily maximum and 47% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

150g. The pack is 300g, so about 2 portions.

How do the figures compare per 100g?+

Per 100g: 248 kcal, 13.3g fat of which 2.3g saturated, 15.6g carbohydrate of which 0.6g sugar, 1.3g fibre, 15.6g protein and 0.95g salt.

How much fibre is in one portion?+

One portion provides 2.0g of fibre, about 7% of the 30g adult daily target.