Aldi Greenvale Valley Spreadable 0.5 KG: calories, sugar and nutrition
One portion (100g) of Aldi Greenvale Valley Spreadable 0.5 KG contains 661 kcal, 0.0g of sugar and 0.3g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Valley Spreadable
Per
One portion 100g
Whole pack 500g
100g
Energy
661 kcal
3307 kcal
661 kcal
Fat
71.1g
355.5g
71.1g
Saturates
26.8g
133.9g
26.8g
Unsaturates
44.3g
221.5g
44.3g
Carbs
2.1g
10.5g
2.1g
Sugar
0.0g
0.0g
0.0g
Fibre
0.0g
0.0g
0.0g
Protein
0.3g
1.6g
0.3g
Salt
1.08g
5.40g
1.08g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
86%
66%
51%
43%
34%
33%
Fat
263%
203%
158%
132%
105%
102%
Saturates
357%
268%
206%
173%
137%
134%
Carbs
2%
2%
1%
1%
1%
1%
Sugar
0%
0%
0%
0%
0%
0%
Fibre
0%
0%
0%
0%
0%
0%
Protein
2%
2%
2%
1%
1%
1%
Salt
54%
54%
36%
22%
18%
18%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Greenvale Valley Spreadable 0.5 KG nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 661 kcal. The whole 500g pack is 3307 kcal. Per 100g it is 661 kcal.
How much sugar is in one portion?+
One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.
How much sugar is that for a child?+
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 0.3g of protein, from 0.3g per 100g, which is 1% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 71.1g of fat, of which 26.8g is saturated and 44.3g unsaturated.
Is that a lot of saturated fat?+
26.8g is 134% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.08g of salt, 18% of the 6g adult daily maximum and 36% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 500g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 661 kcal, 71.1g fat of which 26.8g saturated, 2.1g carbohydrate of which 0.0g sugar, 0.0g fibre, 0.3g protein and 1.08g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
