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Aldi Holly Lane Mini Chocolate Chip Muffins: calories, sugar and nutrition

One portion (60g) of Aldi Holly Lane Mini Chocolate Chip Muffins contains 260 kcal, 17.3g of sugar and 2.6g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Mini Chocolate Chip Muffins

PerOne portion
60g
100g
Energy260 kcal433 kcal
Fat12.9g21.5g
Saturates2.1g3.5g
Unsaturates10.8g18.0g
Carbs33.0g55.0g
Sugar17.3g28.8g
Fibre0.8g1.3g
Protein2.6g4.3g
Salt0.26g0.43g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (60g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories34%26%20%17%13%13%
Fat48%37%29%24%19%18%
Saturates28%21%16%14%11%10%
Carbs34%26%21%17%14%13%
Sugar173%123%91%72%58%58%
Fibre5%5%5%4%3%3%
Protein18%18%13%9%6%5%
Salt13%13%9%5%4%4%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

How processed is it?

Ultra-processing markers - NOVA group 4

EmulsifierArtificial flavouringThickener or stabiliserHumectantModified starch

The NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.

What is in it

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chips 11% (Sugar, Whole _Milk_ Powder, Cocoa Butter, Cocoa Mass, Whey Powder (_Milk_), Emulsifier (Lecithins (_Soya_)), Vanilla Extract), Pasteurised _Egg_, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Salt, Whey Powder (_Milk_), Flavouring, _Soya_ Flour.

Always check the pack before eating if you have an allergy, since recipes change.

Allergens

Allergen information

AllergenStatus
Cereals containing glutenContains
CrustaceansNot present
EggsNot present
FishNot present
PeanutsNot present
SoybeansNot present
MilkContains
NutsNot present
CeleryNot present
MustardNot present
SesameNot present
Sulphur dioxide and sulphitesNot present
LupinNot present
MolluscsNot present

Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.

Aldi Holly Lane Mini Chocolate Chip Muffins nutrition FAQs

How many calories are in one portion?+

One portion (60g) contains 260 kcal. Per 100g it is 433 kcal.

How much sugar is in one portion?+

One portion contains 17.3g of sugar, about 4.3 teaspoons, from 28.8g per 100g.

How much sugar is that for a child?+

91% of the 19g daily free sugar limit for a child aged 4 to 6, 72% of the 24g limit for a child aged 7 to 10, and 58% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 2.6g of protein, from 4.3g per 100g, which is 5% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 12.9g of fat, of which 2.1g is saturated and 10.8g unsaturated.

Is that a lot of saturated fat?+

2.1g is 10% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.26g of salt, 4% of the 6g adult daily maximum and 9% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

60g.

How do the figures compare per 100g?+

Per 100g: 433 kcal, 21.5g fat of which 3.5g saturated, 55.0g carbohydrate of which 28.8g sugar, 1.3g fibre, 4.3g protein and 0.43g salt.

How much fibre is in one portion?+

One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.

What allergens does it contain?+

Contains cereals containing gluten; milk.