One portion (60g) of Aldi Holly Lane Mini Double Chocolate Muffins contains 261 kcal, 17.7g of sugar and 2.9g of protein.
Choose an age group and portion size to see how this compares to daily guidelines.
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Full nutrition by portion: Mini Double Chocolate Muffins
| Per | One portion 60g | 100g |
|---|---|---|
| Energy | 261 kcal | 435 kcal |
| Fat | 13.8g | 23.0g |
| Saturates | 1.9g | 3.2g |
| Unsaturates | 11.9g | 19.8g |
| Carbs | 31.0g | 51.7g |
| Sugar | 17.7g | 29.4g |
| Fibre | 0.8g | 1.3g |
| Protein | 2.9g | 4.8g |
| Salt | 0.21g | 0.35g |
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
One portion (60g) as a share of daily guidelines
| Nutrient | 1 | 2 to 3 | 4 to 6 | 7 to 10 | 11 to 17 | Adult |
|---|---|---|---|---|---|---|
| Calories | 34% | 26% | 20% | 17% | 13% | 13% |
| Fat | 51% | 39% | 31% | 26% | 20% | 20% |
| Saturates | 26% | 19% | 15% | 12% | 10% | 10% |
| Carbs | 32% | 25% | 19% | 16% | 13% | 12% |
| Sugar | 177% | 126% | 93% | 74% | 59% | 59% |
| Fibre | 5% | 5% | 5% | 4% | 3% | 3% |
| Protein | 20% | 20% | 14% | 10% | 7% | 6% |
| Salt | 10% | 10% | 7% | 4% | 3% | 3% |
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Ultra-processing markers - NOVA group 4
EmulsifierArtificial flavouringThickener or stabiliserHumectantModified starchThe NOVA system sorts foods by how far they have been processed, from group 1 whole foods to group 4 ultra-processed. The grouping is based on the ingredient list, not on nutrition.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chips 11% (Sugar, Whole _Milk_ Powder, Cocoa Butter, Cocoa Mass, Whey Powder (_Milk_), Emulsifier (Lecithins (_Soya_)), Vanilla Extract), Pasteurised _Egg_, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Salt, Whey Powder (_Milk_), Flavouring, _Soya_ Flour.
Always check the pack before eating if you have an allergy, since recipes change.
Allergen information
| Allergen | Status |
|---|---|
| Cereals containing gluten | Contains |
| Crustaceans | Not present |
| Eggs | Not present |
| Fish | Not present |
| Peanuts | Not present |
| Soybeans | Not present |
| Milk | Contains |
| Nuts | Not present |
| Celery | Not present |
| Mustard | Not present |
| Sesame | Not present |
| Sulphur dioxide and sulphites | Not present |
| Lupin | Not present |
| Molluscs | Not present |
Contains and may contain are legally distinct. Always check the pack before eating if you have an allergy.
One portion (60g) contains 261 kcal. Per 100g it is 435 kcal.
One portion contains 17.7g of sugar, about 4.4 teaspoons, from 29.4g per 100g.
93% of the 19g daily free sugar limit for a child aged 4 to 6, 74% of the 24g limit for a child aged 7 to 10, and 59% of the 30g limit for an adult.
One portion provides 2.9g of protein, from 4.8g per 100g, which is 6% of the 50g daily reference intake for an adult female.
One portion contains 13.8g of fat, of which 1.9g is saturated and 11.9g unsaturated.
1.9g is 10% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
One portion contains 0.21g of salt, 3% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.
60g.
Per 100g: 435 kcal, 23.0g fat of which 3.2g saturated, 51.7g carbohydrate of which 29.4g sugar, 1.3g fibre, 4.8g protein and 0.35g salt.
One portion provides 0.8g of fibre, about 3% of the 30g adult daily target.
Contains cereals containing gluten; milk.