Aldi Holly Lane Walnut Cake 306 G: calories, sugar and nutrition
One portion (60g) of Aldi Holly Lane Walnut Cake 306 G contains 226 kcal, 24.6g of sugar and 2.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Walnut Cake
Per
One portion 60g
Whole pack 306g
100g
Energy
226 kcal
1153 kcal
377 kcal
Fat
8.4g
43.1g
14.1g
Saturates
3.2g
16.1g
5.3g
Unsaturates
5.3g
26.9g
8.8g
Carbs
34.4g
175.4g
57.3g
Sugar
24.6g
125.2g
40.9g
Fibre
0.4g
2.1g
0.7g
Protein
2.9g
14.8g
4.8g
Salt
0.17g
0.86g
0.28g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (60g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
30%
23%
18%
15%
12%
11%
Fat
31%
24%
19%
16%
12%
12%
Saturates
42%
32%
24%
20%
16%
16%
Carbs
36%
28%
21%
18%
14%
14%
Sugar
246%
175%
129%
102%
82%
82%
Fibre
3%
3%
3%
2%
2%
1%
Protein
20%
20%
14%
10%
7%
6%
Salt
8%
8%
6%
3%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Holly Lane Walnut Cake 306 G nutrition FAQs
How many calories are in one portion?+
One portion (60g) contains 226 kcal. The whole 306g pack is 1153 kcal. Per 100g it is 377 kcal.
How much sugar is in one portion?+
One portion contains 24.6g of sugar, about 6.1 teaspoons, from 40.9g per 100g.
How much sugar is that for a child?+
129% of the 19g daily free sugar limit for a child aged 4 to 6, 102% of the 24g limit for a child aged 7 to 10, and 82% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.9g of protein, from 4.8g per 100g, which is 6% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 8.4g of fat, of which 3.2g is saturated and 5.3g unsaturated.
Is that a lot of saturated fat?+
3.2g is 16% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.17g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
60g. The pack is 306g, so about 5 portions.
How do the figures compare per 100g?+
Per 100g: 377 kcal, 14.1g fat of which 5.3g saturated, 57.3g carbohydrate of which 40.9g sugar, 0.7g fibre, 4.8g protein and 0.28g salt.
How much fibre is in one portion?+
One portion provides 0.4g of fibre, about 1% of the 30g adult daily target.
