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Aldi Quixo Sage & Onion Stuffing Mix 170 G nutrition

One portion, 170gMore from Aldi Quixo1 allergenNPM Score (2018): -2, higher is less healthy

Figures from Aldi Quixo’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 170gColours from FSA guidance, per 100gHow
Energy206 kcal10% of RI508 kJ, 121 kcal per 100g
Fat1.6gLow2% of RI0.97g per 100g
Saturates0.8gLow4% of RI0.47g per 100g
Sugars2gLow2% of RI1.17g per 100g
Salt1.43gMedium24% of RI0.84g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
206kcal16% of the day
Where the calories come from
12%77%7%
ProteinCarbsFat
!Salt is the one to watch: 48% of their daily limit in one portion, 170g.
CaloriesEnergy206 kcal16%
Reference 1,291 kcal
Free sugarWithin limit0g0%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0.8g6%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltHigh1.43g48%
Limit 3g (NHS)
FibreTarget4.8g32%
Target 15g
ProteinTarget6g
No set target for this age

One portion, 170g of Sage & Onion Stuffing Mix. Figures from Aldi Quixo; portion figures calculated by Boone. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar: free vs total

Free sugar calculated from the ingredientsHow
Total sugar2gin one portion, 170g
Free sugar0gCalculated by Boone. 0 teaspoons
  • 2g not free sugar, naturally occurring in the ingredients

Sugar in milk and whole fruit and vegetables is not free sugar. NHS →

0g as a share of the NHS daily maximum
Age 4 to 6 19g a day0%
Age 7 to 10 24g a day0%
Age 11 and over 30g a day0%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11. There is no limit for under 4s: they should avoid free sugar.

Against other tinned & canned

Joint #55 of 93 tinned & canned for least salt per 100g.

Sorted by salt per 100gHow
Aldi The Fishmonger Soy & Ginger Fusions Tuna 0.08 KG 190 kcal per 100g0.78gAldi Quixo Standard Gravy Granules 300 G 32 kcal per 100g0.81gAldi Quixo Golden Breadcrumbs 175 G 362 kcal per 100g0.82gLa Famiglia Rana Organic Spinach, Ricotta & Burrata Whole Wheat Fresh Ravioli 216 kcal per 100g0.83gAldi Quixo Sage & Onion Stuffing Mix 170 G 121 kcal per 100g0.84gSainsbury's King Prawn & Chilli Ravioli, Taste the Difference 205 kcal per 100g0.84gAldi The Fishmonger Tuna Chunks in Sunflower Oil 4 Pack 159 kcal per 100g0.85gAldi Snackrite Mild Salsa Dip 300 G 38 kcal per 100g0.86gSainsbury's Basil & Pine Nuts Ravioli, Taste the Difference 202 kcal per 100g0.87g
Swaps with less saltLess salt from AldiAldi Four Seasons Garden Peas in Water 100 G →0.00g per 100g, against 0.84g.
All tinned & canned →93 products

Among all 93 tinned & canned

Where it sits per 100g against every tinned & canned product in the Boone database.

Sugar1.2g per 100g
0gMiddle 2.3g23.7g

Less sugar than 61% of the 93 tinned & canned.

Saturated fat0.5g per 100g
0gMiddle 0.3g8.9g

More saturated fat than 55% of the 93 tinned & canned.

Salt0.84g per 100g
0gMiddle 0.73g14.68g

More salt than 58% of the 93 tinned & canned.

Fibre2.8g per 100g
0gMiddle 1.1g9.3g

More fibre than 79% of the 85 tinned & canned.

Nutrient profile score

Calculated by BooneHow2018 guidance on GOV.UK →
-24 negative points
− 6 positive points

The 2018 model indicates this food is not less healthy: it scores -2, below the line of 4.

← HealthierLess healthy →
-2-20 best possible4 and above: less healthy40 worst possible

Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →

Per 100g as sold. Portion size is not counted.
Score breakdown: +4 negative, −6 positive+
Negative points+4
Energy 508 kJ per 100g+1 of 10
Saturated fat 0.5g per 100g0 of 10
Free sugars 0.0g per 100g0 of 10
Calculated by Boone
Salt 0.84g per 100g+3 of 10
Positive points−6
Fibre 2.8g per 100g−4 of 10
Fruit, veg, nuts and seeds counted as 00 of 5
Not enough ingredient weights published to count them
Protein 3.5g per 100g−2 of 5
Final score: 4 − 6-2

What is in it

9 ingredients; 1 is an additive or industrial ingredient (orange).

8 basic, 1 orange
Ingredients9 ingredients, 1 orange
wheat flour (fortified by law with calcium carbonate, iron, niacin, thiamin)raising agent (ammonium carbonates)onion powder (10%)dried onion (5%)palm oilsaltdried sage (2%)dried parsleydried barley malt extract

As published by Aldi Quixo. Orange marks additives and industrial ingredients. Always check the pack.

Allergens

1 contain13 not listed
Cereals containing glutenContains
CeleryNot listed
CrustaceansNot listed
EggsNot listed
FishNot listed
LupinNot listed
MilkNot listed
MolluscsNot listed
MustardNot listed
NutsNot listed
PeanutsNot listed
SesameNot listed
SoybeansNot listed
Sulphur dioxide and sulphitesNot listed
Check the pack. Contains is taken from Aldi Quixo’s allergen information. May contain warnings are not shown here, and recipes change.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPortion 170g
Energy121 kcal206 kcal
Fat1.0g1.6g
of which saturates0.5g0.8g
Carbohydrate23.2g39.4g
of which sugars1.2g2.0g
Free sugar (Boone)0.0g0.0g
Fibre2.8g4.8g
Protein3.5g6.0g
Salt0.84g1.43g

Quick answers

How many calories are in Aldi Quixo Sage & Onion Stuffing Mix 170 G?+

206 kcal in one portion, 170g. Per 100g it is 121 kcal.

How much sugar is in Aldi Quixo Sage & Onion Stuffing Mix 170 G?+

2g of sugar in one portion, 170g and none of it is free sugar.

How much salt is in Aldi Quixo Sage & Onion Stuffing Mix 170 G?+

1.43g in one portion, 170g: 48% of the 3g daily limit for a child aged 4 to 6 and 24% of the 6g adult limit.

What is the nutrient profile score of Aldi Quixo Sage & Onion Stuffing Mix 170 G?+

-2 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40; 4 or more would be classed as less healthy.

Where the figures come from

Source. Aldi Quixo’s published nutrition information and ingredient list, per 100g as sold.

Collected. Copied by Boone from Aldi Quixo’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights, free sugar and the nutrient profile score. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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