Aldi Snackrite Sour Cream Dip 280 G: calories, sugar and nutrition
One portion (200g) of Aldi Snackrite Sour Cream Dip 280 G contains 446 kcal, 10.6g of sugar and 2.0g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Sour Cream Dip
Per
One portion 200g
100g
Energy
446 kcal
223 kcal
Fat
40.6g
20.3g
Saturates
6.8g
3.4g
Unsaturates
33.8g
16.9g
Carbs
17.8g
8.9g
Sugar
10.6g
5.3g
Fibre
0.6g
0.3g
Protein
2.0g
1.0g
Salt
1.32g
0.66g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
58%
45%
35%
29%
23%
22%
Fat
150%
116%
90%
75%
60%
58%
Saturates
91%
68%
52%
44%
35%
34%
Carbs
19%
14%
11%
9%
7%
7%
Sugar
106%
76%
56%
44%
35%
35%
Fibre
4%
4%
4%
3%
2%
2%
Protein
14%
14%
10%
7%
5%
4%
Salt
66%
66%
44%
26%
22%
22%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Snackrite Sour Cream Dip 280 G nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 446 kcal. The whole 280g pack is 624 kcal. Per 100g it is 223 kcal.
How much sugar is in one portion?+
One portion contains 10.6g of sugar, about 2.6 teaspoons, from 5.3g per 100g.
How much sugar is that for a child?+
56% of the 19g daily free sugar limit for a child aged 4 to 6, 44% of the 24g limit for a child aged 7 to 10, and 35% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.0g of protein, from 1.0g per 100g, which is 4% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 40.6g of fat, of which 6.8g is saturated and 33.8g unsaturated.
Is that a lot of saturated fat?+
6.8g is 34% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.32g of salt, 22% of the 6g adult daily maximum and 44% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g. The pack is 280g, so about 1 portions.
How do the figures compare per 100g?+
Per 100g: 223 kcal, 20.3g fat of which 3.4g saturated, 8.9g carbohydrate of which 5.3g sugar, 0.3g fibre, 1.0g protein and 0.66g salt.
How much fibre is in one portion?+
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
