Aldi Specially Selected Aberdeen Angus Scotch Beef Quarter Pounders 4 Pack 0.45 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (112g) of Aldi Specially Selected Aberdeen Angus Scotch Beef Quarter Pounders 4 Pack 0.45 KG contains 254 kcal, 0.4g of sugar and 23.8g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Aberdeen Angus Scotch Beef Quarter Pounders 4 Pack

Per	One portion 112g	Whole pack 450g	100g
Energy	254 kcal	1019 kcal	226 kcal
Fat	15.8g	63.5g	14.1g
Saturates	6.5g	26.3g	5.8g
Unsaturates	9.3g	37.4g	8.3g
Carbs	3.8g	15.2g	3.4g
Sugar	0.4g	1.8g	0.4g
Fibre	0.6g	2.6g	0.6g
Protein	23.8g	95.5g	21.2g
Salt	1.05g	4.23g	0.94g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (112g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	33%	25%	20%	16%	13%	13%
Fat	58%	45%	35%	29%	23%	23%
Saturates	87%	65%	50%	42%	34%	33%
Carbs	4%	3%	2%	2%	2%	2%
Sugar	4%	3%	2%	2%	1%	1%
Fibre	4%	4%	4%	3%	3%	2%
Protein	164%	164%	119%	85%	57%	48%
Salt	53%	53%	35%	21%	18%	18%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected Aberdeen Angus Scotch Beef Quarter Pounders 4 Pack 0.45 KG nutrition FAQs

How many calories are in one portion?+

One portion (112g) contains 254 kcal. The whole 450g pack is 1019 kcal. Per 100g it is 226 kcal.

How much sugar is in one portion?+

One portion contains 0.4g of sugar, about 0.1 teaspoons, from 0.4g per 100g.

How much sugar is that for a child?+

2% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 1% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 23.8g of protein, from 21.2g per 100g, which is 48% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 15.8g of fat, of which 6.5g is saturated and 9.3g unsaturated.

Is that a lot of saturated fat?+

6.5g is 33% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.05g of salt, 18% of the 6g adult daily maximum and 35% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

112g. The pack is 450g, so about 4 portions.

How do the figures compare per 100g?+

Per 100g: 226 kcal, 14.1g fat of which 5.8g saturated, 3.4g carbohydrate of which 0.4g sugar, 0.6g fibre, 21.2g protein and 0.94g salt.

How much fibre is in one portion?+

One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.