Aldi Specially Selected Belgian Chocolate Millionaire's Cheesecakes 2 Pack 0.18 KG: calories, sugar and nutrition
One portion (90g) of Aldi Specially Selected Belgian Chocolate Millionaire's Cheesecakes 2 Pack 0.18 KG contains 354 kcal, 27.3g of sugar and 3.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Belgian Chocolate Millionaire's Cheesecakes 2 Pack
Per
One portion 90g
Whole pack 180g
100g
Energy
354 kcal
708 kcal
393 kcal
Fat
19.1g
38.3g
21.3g
Saturates
11.4g
22.8g
12.6g
Unsaturates
7.7g
15.5g
8.6g
Carbs
40.6g
81.2g
45.1g
Sugar
27.3g
54.6g
30.3g
Fibre
1.8g
3.7g
2.0g
Protein
3.9g
7.9g
4.4g
Salt
0.36g
0.72g
0.40g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (90g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
46%
35%
27%
23%
18%
18%
Fat
71%
55%
43%
35%
28%
27%
Saturates
152%
114%
88%
73%
58%
57%
Carbs
42%
32%
25%
21%
17%
16%
Sugar
273%
195%
144%
114%
91%
91%
Fibre
12%
12%
12%
9%
7%
6%
Protein
27%
27%
20%
14%
9%
8%
Salt
18%
18%
12%
7%
6%
6%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Belgian Chocolate Millionaire's Cheesecakes 2 Pack 0.18 KG nutrition FAQs
How many calories are in one portion?+
One portion (90g) contains 354 kcal. The whole 180g pack is 708 kcal. Per 100g it is 393 kcal.
How much sugar is in one portion?+
One portion contains 27.3g of sugar, about 6.8 teaspoons, from 30.3g per 100g.
How much sugar is that for a child?+
144% of the 19g daily free sugar limit for a child aged 4 to 6, 114% of the 24g limit for a child aged 7 to 10, and 91% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 3.9g of protein, from 4.4g per 100g, which is 8% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 19.1g of fat, of which 11.4g is saturated and 7.7g unsaturated.
Is that a lot of saturated fat?+
11.4g is 57% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.36g of salt, 6% of the 6g adult daily maximum and 12% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
90g. The pack is 180g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 393 kcal, 21.3g fat of which 12.6g saturated, 45.1g carbohydrate of which 30.3g sugar, 2.0g fibre, 4.4g protein and 0.40g salt.
How much fibre is in one portion?+
One portion provides 1.8g of fibre, about 6% of the 30g adult daily target.
