Aldi Specially Selected Extra Thick Chicken Caesar Loaded Dip 170 G: calories, sugar and nutrition
One portion (100g) of Aldi Specially Selected Extra Thick Chicken Caesar Loaded Dip 170 G contains 289 kcal, 1.5g of sugar and 9.9g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Extra Thick Chicken Caesar Loaded Dip
Per
One portion 100g
Whole pack 170g
100g
Energy
289 kcal
491 kcal
289 kcal
Fat
25.1g
42.7g
25.1g
Saturates
7.4g
12.5g
7.4g
Unsaturates
17.8g
30.3g
17.8g
Carbs
5.6g
9.5g
5.6g
Sugar
1.5g
2.5g
1.5g
Fibre
0.6g
1.0g
0.6g
Protein
9.9g
16.8g
9.9g
Salt
0.93g
1.58g
0.93g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
38%
29%
22%
19%
15%
14%
Fat
93%
72%
56%
47%
37%
36%
Saturates
98%
74%
57%
48%
38%
37%
Carbs
6%
4%
3%
3%
2%
2%
Sugar
15%
10%
8%
6%
5%
5%
Fibre
4%
4%
4%
3%
2%
2%
Protein
68%
68%
49%
35%
24%
20%
Salt
46%
46%
31%
19%
16%
16%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Extra Thick Chicken Caesar Loaded Dip 170 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 289 kcal. The whole 170g pack is 491 kcal. Per 100g it is 289 kcal.
How much sugar is in one portion?+
One portion contains 1.5g of sugar, about 0.4 teaspoons, from 1.5g per 100g.
How much sugar is that for a child?+
8% of the 19g daily free sugar limit for a child aged 4 to 6, 6% of the 24g limit for a child aged 7 to 10, and 5% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 9.9g of protein, from 9.9g per 100g, which is 20% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 25.1g of fat, of which 7.4g is saturated and 17.8g unsaturated.
Is that a lot of saturated fat?+
7.4g is 37% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.93g of salt, 16% of the 6g adult daily maximum and 31% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 170g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 289 kcal, 25.1g fat of which 7.4g saturated, 5.6g carbohydrate of which 1.5g sugar, 0.6g fibre, 9.9g protein and 0.93g salt.
How much fibre is in one portion?+
One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.
