Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG nutrition

One portion, 25gMore from Aldi Specially Selected Ultra-processed (NOVA 4)2 allergens

Figures from Aldi Specially Selected’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 25gColours from FSA guidance, per 100gHow

Energy119 kcal6% of RI1,996 kJ, 477 kcal per 100g

Fat4.9gHigh7% of RI19.63g per 100g

Saturates1.5gHigh8% of RI6.16g per 100g

Sugars0.8gLow1% of RI3.07g per 100g

Salt0.33gMedium6% of RI1.32g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much

Who is eating

119kcal9% of the day

Where the calories come from

8%54%37%

ProteinCarbsFat

!Nothing is over 30% of their daily limits in one portion, 25g.

CaloriesEnergy119 kcal9%

Reference 1,291 kcal

Total sugarWithin limit0.8g4%

Limit 19g free sugar (NHS)

Saturated fatWithin limit1.5g11%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.33g11%

Limit 3g (NHS)

FibreTarget0.7g4%

Target 15g

ProteinTarget2.2g

No set target for this age

One portion, 25g of Gourmet Black Pepper Savoury Crackers. Figures from Aldi Specially Selected; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar0.8gin one portion, 25g

Teaspoons0.2One teaspoon is 4g

0.2 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0.8g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other biscuits & cookies

Joint #10 of 64 biscuits & cookies for least sugar per 100g.

Sorted by sugar per 100gHow

Aldi Cucina Sesame Poppy Linseeds 0.2 KG 436 kcal per 100g3.0g Aldi Savour Bakes Cheese & Onion Twists 0.13 KG 507 kcal per 100g3.0g PhD Smart Bar Cookies & Cream 376 kcal per 100g3.0g Aldi Savour Bakes Original Grissini Breadsticks 125 G 406 kcal per 100g3.0g Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG 477 kcal per 100g3.1g Aldi Specially Selected Gourmet Sea Salt Savoury Crackers 0.19 KG 515 kcal per 100g3.1g Aldi Specially Selected Gourmet Rosemary Savoury Crackers 0.19 KG 482 kcal per 100g3.3g Aldi Savour Bakes Cheese Thins 150 G 520 kcal per 100g3.6g Aldi Asia Specialities Lightly Salted Rice Crackers 0.1 KG 415 kcal per 100g3.7g

Swaps with less sugarLess sugar from AldiAldi Savour Bakes Corn Cake Rice Cakes 0.13 KG →0.3g per 100g, against 3.1g.

All biscuits & cookies →64 products

Among all 64 biscuits & cookies

Where it sits per 100g against every biscuits & cookies product in the Boone database.

Sugar3.1g per 100g

0.3gMiddle 26g52.1g

Less sugar than 83% of the 64 biscuits & cookies.

Saturated fat6.2g per 100g

0.2gMiddle 10.1g16.8g

Less saturated fat than 67% of the 64 biscuits & cookies.

Salt1.32g per 100g

0.02gMiddle 0.57g2g

More salt than 78% of the 64 biscuits & cookies.

Fibre2.7g per 100g

0gMiddle 2.5g9.5g

More fibre than 52% of the 60 biscuits & cookies.

What is in it

13 ingredients; 2 are additives or industrial ingredients (orange).

11 basic, 2 orange

Ingredients13 ingredients, 2 orange

wheat flour (fortified by law with calcium carbonate, iron, niacin, thiamin)palm oilhigh oleic sunflower oilsea salt (1%)autolysed yeastdextroseblack pepper (0.5%)sugarwhey powder (milk)partially inverted refiners syrupdried yeastflavouringsyeast extract

As published by Aldi Specially Selected. Orange marks additives and industrial ingredients. Always check the pack.

How processed is it?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. The ingredient list includes the industrial ingredients shown. How NOVA works →

2 types of industrial ingredient+

Flavourings →Flavourings Modified starches and sugars →Dextrose

Allergens

2 contain12 not listed

Cereals containing glutenContains

MilkContains

CeleryNot listed

CrustaceansNot listed

EggsNot listed

FishNot listed

LupinNot listed

MolluscsNot listed

MustardNot listed

NutsNot listed

PeanutsNot listed

SesameNot listed

SoybeansNot listed

Sulphur dioxide and sulphitesNot listed

Check the pack. Contains is taken from Aldi Specially Selected’s allergen information. May contain warnings are not shown here, and recipes change.

Full nutrition by portion

Per 100g as sold, and per portion.

Per	100g	Portion 25g	Pack 190g
Energy	477 kcal	119 kcal	906 kcal
Fat	19.6g	4.9g	37.3g
of which saturates	6.2g	1.5g	11.7g
Carbohydrate	64.7g	16.2g	123.0g
of which sugars	3.1g	0.8g	5.8g
Fibre	2.7g	0.7g	5.1g
Protein	9.0g	2.2g	17.1g
Salt	1.32g	0.33g	2.51g

Quick answers

How many calories are in Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG?+

119 kcal in one portion, 25g. Per 100g it is 477 kcal.

How much sugar is in Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG?+

0.8g of sugar in one portion, 25g, about 0.2 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG?+

0.33g in one portion, 25g: 11% of the 3g daily limit for a child aged 4 to 6 and 6% of the 6g adult limit.

Is Aldi Specially Selected Gourmet Black Pepper Savoury Crackers 0.19 KG ultra-processed?+

Yes, NOVA group 4. The ingredient list includes flavourings and modified starches and sugars.

Where the figures come from

Source. Aldi Specially Selected’s published nutrition information and ingredient list, per 100g as sold.

Collected. Copied by Boone from Aldi Specially Selected’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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