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Aldi Specially Selected Marinated Olive & Antipasti Salad 0.15 KG nutrition

100gMore from Aldi Specially Selected

Figures from Aldi Specially Selected’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 100gColours from FSA guidance, per 100gHow
Energy209 kcal10% of RI874 kJ, 209 kcal per 100g
Fat19.5gHigh28% of RI19.47g per 100g
Saturates2.7gMedium13% of RI2.67g per 100g
Sugars3.6gLow4% of RI3.63g per 100g
Salt1.78gHigh30% of RI1.78g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
209kcal16% of the day
Where the calories come from
4%10%84%
ProteinCarbsFat
!Salt is the one to watch: 59% of their daily limit in 100g.
CaloriesEnergy209 kcal16%
Reference 1,291 kcal
Total sugarWithin limit3.6g19%
Limit 19g free sugar (NHS)
Saturated fatWithin limit2.7g19%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltHigh1.78g59%
Limit 3g (NHS)
FibreTarget1.8g12%
Target 15g
ProteinTarget2.2g
No set target for this age

100g of Marinated Olive & Antipasti Salad. Figures from Aldi Specially Selected; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar3.6gin 100g
Teaspoons0.9One teaspoon is 4g
0.9 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 3.6g against the NHS free sugar limit
Age 4 to 6 19g a day19%
Age 7 to 10 24g a day15%
Age 11 and over 30g a day12%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other pies & pub classics

#162 of 173 pies & pub classics for least salt per 100g.

Sorted by salt per 100gHow
Aldi Crestwood Cheese Bites 0.14 KG 322 kcal per 100g1.52gAldi Specially Selected Extra Smooth Houmous With Sriracha & Hot Honey 0.17 KG 296 kcal per 100g1.52gSainsbury's Mini Toad In the Holes 268 kcal per 100g1.53gAldi Crestwood Halloumi Style Fries 10 Pack 0.17 KG 314 kcal per 100g1.74gAldi Specially Selected Marinated Olive & Antipasti Salad 0.15 KG 209 kcal per 100g1.78gAldi Let'S Party Pigs in Blankets 0.24 KG 300 kcal per 100g1.85gAldi Specially Selected Greek Marinated Olives 0.15 KG 212 kcal per 100g2.08gAldi Specially Selected Caprese Salad Olives 0.14 KG 240 kcal per 100g2.09gAldi The Deli Trio Of Olives 0.14 KG 165 kcal per 100g2.15g
Swaps with less saltLess salt from AldiAldi The Deli Marinated Tomatoes 140 G →0.04g per 100g, against 1.78g.
All pies & pub classics →173 products

Among all 173 pies & pub classics

Where it sits per 100g against every pies & pub classics product in the Boone database.

Sugar3.6g per 100g
0gMiddle 1.7g13.3g

More sugar than 83% of the 173 pies & pub classics.

Saturated fat2.7g per 100g
0.1gMiddle 3.4g13.6g

Less saturated fat than 60% of the 173 pies & pub classics.

Salt1.78g per 100g
0.04gMiddle 0.72g4.17g

More salt than 93% of the 173 pies & pub classics.

Fibre1.8g per 100g
0gMiddle 1.7g9.2g

More fibre than 54% of the 173 pies & pub classics.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100g
Energy209 kcal
Fat19.5g
of which saturates2.7g
Carbohydrate5.3g
of which sugars3.6g
Fibre1.8g
Protein2.2g
Salt1.78g

Quick answers

How many calories are in Aldi Specially Selected Marinated Olive & Antipasti Salad 0.15 KG?+

209 kcal in 100g. Per 100g it is 209 kcal.

How much sugar is in Aldi Specially Selected Marinated Olive & Antipasti Salad 0.15 KG?+

3.6g of sugar in 100g, about 0.9 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Specially Selected Marinated Olive & Antipasti Salad 0.15 KG?+

1.78g in 100g: 59% of the 3g daily limit for a child aged 4 to 6 and 30% of the 6g adult limit.

Where the figures come from

Source. Aldi Specially Selected’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Specially Selected’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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