Aldi Specially Selected Tiramisu Tart 435 G: calories, sugar and nutrition
One portion (100g) of Aldi Specially Selected Tiramisu Tart 435 G contains 402 kcal, 27.0g of sugar and 5.0g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Tiramisu Tart
Per
One portion 100g
Whole pack 435g
100g
Energy
402 kcal
1750 kcal
402 kcal
Fat
22.1g
96.1g
22.1g
Saturates
14.0g
61.0g
14.0g
Unsaturates
8.1g
35.2g
8.1g
Carbs
45.5g
197.8g
45.5g
Sugar
27.0g
117.5g
27.0g
Fibre
0.9g
3.8g
0.9g
Protein
5.0g
21.6g
5.0g
Salt
0.18g
0.78g
0.18g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (100g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
53%
40%
31%
26%
21%
20%
Fat
82%
63%
49%
41%
32%
32%
Saturates
187%
140%
108%
91%
72%
70%
Carbs
47%
36%
28%
23%
19%
18%
Sugar
270%
193%
142%
112%
90%
90%
Fibre
6%
6%
6%
4%
3%
3%
Protein
34%
34%
25%
18%
12%
10%
Salt
9%
9%
6%
4%
3%
3%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi Specially Selected Tiramisu Tart 435 G nutrition FAQs
How many calories are in one portion?+
One portion (100g) contains 402 kcal. The whole 435g pack is 1750 kcal. Per 100g it is 402 kcal.
How much sugar is in one portion?+
One portion contains 27.0g of sugar, about 6.8 teaspoons, from 27.0g per 100g.
How much sugar is that for a child?+
142% of the 19g daily free sugar limit for a child aged 4 to 6, 112% of the 24g limit for a child aged 7 to 10, and 90% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 5.0g of protein, from 5.0g per 100g, which is 10% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 22.1g of fat, of which 14.0g is saturated and 8.1g unsaturated.
Is that a lot of saturated fat?+
14.0g is 70% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.18g of salt, 3% of the 6g adult daily maximum and 6% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
100g. The pack is 435g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 402 kcal, 22.1g fat of which 14.0g saturated, 45.5g carbohydrate of which 27.0g sugar, 0.9g fibre, 5.0g protein and 0.18g salt.
How much fibre is in one portion?+
One portion provides 0.9g of fibre, about 3% of the 30g adult daily target.
