Aldi Specially Selected Wagyu Quarter Pounder Burgers 0.45 KG: calories, sugar and nutrition

Illustrative image created by Boone, not a photograph of the product.

One portion (125g) of Aldi Specially Selected Wagyu Quarter Pounder Burgers 0.45 KG contains 324 kcal, 0.5g of sugar and 27.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Wagyu Quarter Pounder Burgers

Per	One portion 125g	Whole pack 450g	100g
Energy	324 kcal	1168 kcal	260 kcal
Fat	22.2g	80.0g	17.8g
Saturates	8.4g	30.3g	6.7g
Unsaturates	13.8g	49.5g	11.0g
Carbs	3.2g	11.4g	2.5g
Sugar	0.5g	1.8g	0.4g
Fibre	1.2g	4.4g	1.0g
Protein	27.4g	98.5g	21.9g
Salt	1.18g	4.23g	0.94g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	42%	32%	25%	21%	17%	16%
Fat	82%	63%	49%	41%	33%	32%
Saturates	112%	84%	65%	54%	43%	42%
Carbs	3%	3%	2%	2%	1%	1%
Sugar	5%	4%	3%	2%	2%	2%
Fibre	8%	8%	8%	6%	5%	4%
Protein	189%	189%	137%	98%	65%	55%
Salt	59%	59%	39%	23%	20%	20%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Specially Selected Wagyu Quarter Pounder Burgers 0.45 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 324 kcal. The whole 450g pack is 1168 kcal. Per 100g it is 260 kcal.

How much sugar is in one portion?+

One portion contains 0.5g of sugar, about 0.1 teaspoons, from 0.4g per 100g.

How much sugar is that for a child?+

3% of the 19g daily free sugar limit for a child aged 4 to 6, 2% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 27.4g of protein, from 21.9g per 100g, which is 55% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 22.2g of fat, of which 8.4g is saturated and 13.8g unsaturated.

Is that a lot of saturated fat?+

8.4g is 42% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.17g of salt, 20% of the 6g adult daily maximum and 39% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 450g, so about 4 portions.

How do the figures compare per 100g?+

Per 100g: 260 kcal, 17.8g fat of which 6.7g saturated, 2.5g carbohydrate of which 0.4g sugar, 1.0g fibre, 21.9g protein and 0.94g salt.

How much fibre is in one portion?+

One portion provides 1.2g of fibre, about 4% of the 30g adult daily target.