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Aldi Specially Selected Wild Caught Yellowfin Tuna Steak 0.2 KG nutrition

One portion, 125gMore from Aldi Specially Selected

Figures from Aldi Specially Selected’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 125gColours from FSA guidance, per 100gHow
Energy134 kcal7% of RI448 kJ, 107 kcal per 100g
Fat0.9gLow1% of RI0.7g per 100g
Saturates0.3gLow1% of RI0.21g per 100g
Sugars0gLow0% of RI0g per 100g
Salt0.2gLow3% of RI0.16g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much
Who is eating
134kcal10% of the day
Where the calories come from
94%0%6%
ProteinCarbsFat
!Nothing is over 30% of their daily limits in one portion, 125g.
CaloriesEnergy134 kcal10%
Reference 1,291 kcal
Total sugarWithin limit0g0%
Limit 19g free sugar (NHS)
Saturated fatWithin limit0.3g2%
Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age
SaltWithin limit0.2g7%
Limit 3g (NHS)
FibreTarget0g0%
Target 15g
ProteinTarget31.5g
No set target for this age

One portion, 125g of Wild Caught Yellowfin Tuna Steak. Figures from Aldi Specially Selected; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar0gin one portion, 125g
Teaspoons0One teaspoon is 4g

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0g against the NHS free sugar limit
Age 4 to 6 19g a day0%
Age 7 to 10 24g a day0%
Age 11 and over 30g a day0%

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other fish & seafood

#8 of 68 fish & seafood for least salt per 100g.

Sorted by salt per 100gHow
Aldi Everyday Essentials Salmon Pieces 0.25 KG 197 kcal per 100g0.11gAldi The Fishmonger Skinless & Boneless Basa Fillets 0.38 KG 73 kcal per 100g0.15gBasa Fillet 90 kcal per 100g0.15gSea Bass Fillet 125 kcal per 100g0.15gAldi Specially Selected Wild Caught Yellowfin Tuna Steak 0.2 KG 107 kcal per 100g0.16gAldi Specially Selected Rich & Succulent Trout Fillets 2 Pack 0.24 KG 226 kcal per 100g0.20gAldi Specially Selected Skinless & Boneless Cod Loins 2 Pack 0.26 KG 88 kcal per 100g0.22gAldi The Fishmonger Boneless Cod Fillets 2 Pack 0.25 KG 88 kcal per 100g0.22gAldi The Fishmonger Cod Fillets 0.36 KG 98 kcal per 100g0.23g
Swaps with less saltLess salt from AldiAldi The Fishmonger Natural Basa Fillets 2 Pack 0.25 KG →0.00g per 100g, against 0.16g.
All fish & seafood →68 products

Among all 68 fish & seafood

Where it sits per 100g against every fish & seafood product in the Boone database.

Sugar0g per 100g
0gMiddle 0.5g7.1g

Less sugar than 68% of the 68 fish & seafood.

Saturated fat0.2g per 100g
0gMiddle 1g7.1g

Less saturated fat than 82% of the 68 fish & seafood.

Salt0.16g per 100g
0gMiddle 0.75g3.37g

Less salt than 88% of the 68 fish & seafood.

Fibre0g per 100g
0gMiddle 0.1g1.6g

Less fibre than 50% of the 68 fish & seafood.

Full nutrition by portion

Per 100g as sold, and per portion.

Per100gPortion 125gPack 200g
Energy107 kcal134 kcal214 kcal
Fat0.7g0.9g1.4g
of which saturates0.2g0.3g0.4g
Carbohydrate0.0g0.0g0.0g
of which sugars0.0g0.0g0.0g
Fibre0.0g0.0g0.0g
Protein25.2g31.5g50.4g
Salt0.16g0.20g0.32g

Quick answers

How many calories are in Aldi Specially Selected Wild Caught Yellowfin Tuna Steak 0.2 KG?+

134 kcal in one portion, 125g. Per 100g it is 107 kcal.

How much sugar is in Aldi Specially Selected Wild Caught Yellowfin Tuna Steak 0.2 KG?+

0g of sugar in one portion, 125g, about 0 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Specially Selected Wild Caught Yellowfin Tuna Steak 0.2 KG?+

0.2g in one portion, 125g: 7% of the 3g daily limit for a child aged 4 to 6 and 3% of the 6g adult limit.

Where the figures come from

Source. Aldi Specially Selected’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Specially Selected’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →
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