Aldi The Deli German Salami 26 Slices 0.14 KG: calories, sugar and nutrition
One portion (50g) of Aldi The Deli German Salami 26 Slices 0.14 KG contains 222 kcal, 0.1g of sugar and 8.8g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: German Salami 26 Slices
Per
One portion 50g
Whole pack 140g
100g
Energy
222 kcal
622 kcal
445 kcal
Fat
20.2g
56.7g
40.5g
Saturates
7.7g
21.4g
15.3g
Unsaturates
12.6g
35.3g
25.2g
Carbs
0.9g
2.6g
1.9g
Sugar
0.1g
0.1g
0.1g
Fibre
0.5g
1.4g
1.0g
Protein
8.8g
24.7g
17.6g
Salt
1.91g
5.33g
3.81g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (50g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
29%
22%
17%
14%
11%
11%
Fat
75%
58%
45%
38%
30%
29%
Saturates
102%
76%
59%
49%
39%
38%
Carbs
1%
1%
1%
0%
0%
0%
Sugar
0%
0%
0%
0%
0%
0%
Fibre
3%
3%
3%
3%
2%
2%
Protein
61%
61%
44%
31%
21%
18%
Salt
95%
95%
64%
38%
32%
32%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli German Salami 26 Slices 0.14 KG nutrition FAQs
How many calories are in one portion?+
One portion (50g) contains 222 kcal. The whole 140g pack is 622 kcal. Per 100g it is 445 kcal.
How much sugar is in one portion?+
One portion contains 0.1g of sugar, about 0.0 teaspoons, from 0.1g per 100g.
How much sugar is that for a child?+
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 8.8g of protein, from 17.6g per 100g, which is 18% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 20.2g of fat, of which 7.7g is saturated and 12.6g unsaturated.
Is that a lot of saturated fat?+
7.7g is 38% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.91g of salt, 32% of the 6g adult daily maximum and 64% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
50g. The pack is 140g, so about 3 portions.
How do the figures compare per 100g?+
Per 100g: 445 kcal, 40.5g fat of which 15.3g saturated, 1.9g carbohydrate of which 0.1g sugar, 1.0g fibre, 17.6g protein and 3.81g salt.
How much fibre is in one portion?+
One portion provides 0.5g of fibre, about 2% of the 30g adult daily target.
