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Aldi The Deli Green Sliced Jalapeños 0.11 KG: calories, sugar and nutrition

One portion (110g) of Aldi The Deli Green Sliced Jalapeños 0.11 KG contains 21 kcal, 3.5g of sugar and 0.4g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Green Sliced Jalapeños

PerOne portion
110g
100g
Energy21 kcal19 kcal
Fat0.3g0.3g
Saturates0.1g0.1g
Unsaturates0.2g0.2g
Carbs4.1g3.7g
Sugar3.5g3.2g
Fibre0.3g0.2g
Protein0.4g0.4g
Salt1.07g0.97g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (110g) as a share of daily guidelines

Nutrient12 to 34 to 67 to 1011 to 17Adult
Calories3%2%2%1%1%1%
Fat1%1%1%1%0%0%
Saturates1%1%1%0%0%0%
Carbs4%3%3%2%2%2%
Sugar35%25%18%15%12%12%
Fibre2%2%2%1%1%1%
Protein3%3%2%2%1%1%
Salt53%53%36%21%18%18%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi The Deli Green Sliced Jalapeños 0.11 KG nutrition FAQs

How many calories are in one portion?+

One portion (110g) contains 21 kcal. The whole 110g pack is 21 kcal. Per 100g it is 19 kcal.

How much sugar is in one portion?+

One portion contains 3.5g of sugar, about 0.9 teaspoons, from 3.2g per 100g.

How much sugar is that for a child?+

18% of the 19g daily free sugar limit for a child aged 4 to 6, 15% of the 24g limit for a child aged 7 to 10, and 12% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 0.4g of protein, from 0.4g per 100g, which is 1% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 0.3g of fat, of which 0.1g is saturated and 0.2g unsaturated.

Is that a lot of saturated fat?+

0.1g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 1.07g of salt, 18% of the 6g adult daily maximum and 36% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

110g. The pack is 110g, so about 1 portions.

How do the figures compare per 100g?+

Per 100g: 19 kcal, 0.3g fat of which 0.1g saturated, 3.7g carbohydrate of which 3.2g sugar, 0.2g fibre, 0.4g protein and 0.97g salt.

How much fibre is in one portion?+

One portion provides 0.3g of fibre, about 1% of the 30g adult daily target.