Aldi The Deli Herb Cornichons & Gherkins: calories, sugar and nutrition
One portion (200g) of Aldi The Deli Herb Cornichons & Gherkins contains 68 kcal, 9.2g of sugar and 2.6g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Herb Cornichons & Gherkins
Per
One portion 200g
100g
Energy
68 kcal
34 kcal
Fat
0.0g
0.0g
Saturates
0.0g
0.0g
Unsaturates
0.0g
0.0g
Carbs
13.6g
6.8g
Sugar
9.2g
4.6g
Fibre
n/a
n/a
Protein
2.6g
1.3g
Salt
2.00g
1.00g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (200g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
9%
7%
5%
4%
4%
3%
Fat
0%
0%
0%
0%
0%
0%
Saturates
0%
0%
0%
0%
0%
0%
Carbs
14%
11%
8%
7%
6%
5%
Sugar
92%
66%
48%
38%
31%
31%
Protein
18%
18%
13%
9%
6%
5%
Salt
100%
100%
67%
40%
33%
33%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Herb Cornichons & Gherkins nutrition FAQs
How many calories are in one portion?+
One portion (200g) contains 68 kcal. Per 100g it is 34 kcal.
How much sugar is in one portion?+
One portion contains 9.2g of sugar, about 2.3 teaspoons, from 4.6g per 100g.
How much sugar is that for a child?+
48% of the 19g daily free sugar limit for a child aged 4 to 6, 38% of the 24g limit for a child aged 7 to 10, and 31% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 2.6g of protein, from 1.3g per 100g, which is 5% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 0.0g of fat, of which 0.0g is saturated and 0.0g unsaturated.
Is that a lot of saturated fat?+
0.0g is 0% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 2.00g of salt, 33% of the 6g adult daily maximum and 67% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
200g.
How do the figures compare per 100g?+
Per 100g: 34 kcal, 0.0g fat of which 0.0g saturated, 6.8g carbohydrate of which 4.6g sugar, 1.3g protein and 1.00g salt.
