Aldi The Deli Italian Milano Salami 90 G: calories, sugar and nutrition
One portion (50g) of Aldi The Deli Italian Milano Salami 90 G contains 183 kcal, 0.0g of sugar and 11.2g of protein.
Try it: nutrition calculator
Choose an age group and portion size to see how this compares to daily guidelines.
Loading the calculator...
Nutrition by portion size
Full nutrition by portion: Italian Milano Salami
Per
One portion 50g
Whole pack 90g
100g
Energy
183 kcal
330 kcal
366 kcal
Fat
14.3g
25.8g
28.7g
Saturates
5.1g
9.1g
10.1g
Unsaturates
9.2g
16.6g
18.5g
Carbs
2.3g
4.2g
4.6g
Sugar
0.0g
0.0g
0.0g
Fibre
0.0g
0.0g
0.0g
Protein
11.2g
20.2g
22.4g
Salt
1.89g
3.40g
3.78g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (50g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
24%
18%
14%
12%
9%
9%
Fat
53%
41%
32%
27%
21%
20%
Saturates
68%
51%
39%
33%
26%
25%
Carbs
2%
2%
1%
1%
1%
1%
Sugar
0%
0%
0%
0%
0%
0%
Fibre
0%
0%
0%
0%
0%
0%
Protein
77%
77%
56%
40%
27%
22%
Salt
94%
94%
63%
38%
32%
32%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Italian Milano Salami 90 G nutrition FAQs
How many calories are in one portion?+
One portion (50g) contains 183 kcal. The whole 90g pack is 330 kcal. Per 100g it is 366 kcal.
How much sugar is in one portion?+
One portion contains 0.0g of sugar, about 0.0 teaspoons, from 0.0g per 100g.
How much sugar is that for a child?+
0% of the 19g daily free sugar limit for a child aged 4 to 6, 0% of the 24g limit for a child aged 7 to 10, and 0% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 11.2g of protein, from 22.4g per 100g, which is 22% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 14.3g of fat, of which 5.1g is saturated and 9.2g unsaturated.
Is that a lot of saturated fat?+
5.1g is 25% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 1.89g of salt, 32% of the 6g adult daily maximum and 63% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
50g. The pack is 90g, so about 2 portions.
How do the figures compare per 100g?+
Per 100g: 366 kcal, 28.7g fat of which 10.1g saturated, 4.6g carbohydrate of which 0.0g sugar, 0.0g fibre, 22.4g protein and 3.78g salt.
How much fibre is in one portion?+
One portion provides 0.0g of fibre, about 0% of the 30g adult daily target.
