Aldi The Deli Smooth Brussels Pâté 175 G: calories, sugar and nutrition
One portion (50g) of Aldi The Deli Smooth Brussels Pâté 175 G contains 145 kcal, 0.6g of sugar and 5.1g of protein.
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Choose an age group and portion size to see how this compares to daily guidelines.
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Nutrition by portion size
Full nutrition by portion: Smooth Brussels Pâté
Per
One portion 50g
Whole pack 175g
100g
Energy
145 kcal
507 kcal
289 kcal
Fat
13.1g
45.8g
26.2g
Saturates
5.3g
18.4g
10.5g
Unsaturates
7.8g
27.3g
15.6g
Carbs
1.4g
5.0g
2.8g
Sugar
0.6g
2.2g
1.2g
Fibre
0.5g
1.6g
0.9g
Protein
5.1g
17.8g
10.2g
Salt
0.82g
2.87g
1.64g
Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.
Calories, sugar and fat by age
One portion (50g) as a share of daily guidelines
Nutrient
1
2 to 3
4 to 6
7 to 10
11 to 17
Adult
Calories
19%
14%
11%
9%
7%
7%
Fat
48%
37%
29%
24%
19%
19%
Saturates
70%
53%
40%
34%
27%
26%
Carbs
1%
1%
1%
1%
1%
1%
Sugar
6%
4%
3%
3%
2%
2%
Fibre
3%
3%
3%
2%
2%
2%
Protein
35%
35%
26%
18%
12%
10%
Salt
41%
41%
27%
16%
14%
14%
Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.
Aldi The Deli Smooth Brussels Pâté 175 G nutrition FAQs
How many calories are in one portion?+
One portion (50g) contains 145 kcal. The whole 175g pack is 507 kcal. Per 100g it is 289 kcal.
How much sugar is in one portion?+
One portion contains 0.6g of sugar, about 0.2 teaspoons, from 1.2g per 100g.
How much sugar is that for a child?+
3% of the 19g daily free sugar limit for a child aged 4 to 6, 3% of the 24g limit for a child aged 7 to 10, and 2% of the 30g limit for an adult.
How much protein is in one portion?+
One portion provides 5.1g of protein, from 10.2g per 100g, which is 10% of the 50g daily reference intake for an adult female.
How much fat is in one portion?+
One portion contains 13.1g of fat, of which 5.3g is saturated and 7.8g unsaturated.
Is that a lot of saturated fat?+
5.3g is 26% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.
How much salt is in one portion?+
One portion contains 0.82g of salt, 14% of the 6g adult daily maximum and 27% of the 3g maximum for a child aged 4 to 6.
What is the portion size?+
50g. The pack is 175g, so about 4 portions.
How do the figures compare per 100g?+
Per 100g: 289 kcal, 26.2g fat of which 10.5g saturated, 2.8g carbohydrate of which 1.2g sugar, 0.9g fibre, 10.2g protein and 1.64g salt.
How much fibre is in one portion?+
One portion provides 0.5g of fibre, about 2% of the 30g adult daily target.
