Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon nutrition: calories, carbs and salt
Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon is a packaged, ready-to-eat food with added salt, oil and flavourings, which places it in NOVA group 4. It is quick and convenient, but usually high in salt, so it is best treated as an occasional choice. It adds vitamins, minerals and fibre to your day. Work out the numbers for any portion and age below, then see the full breakdown.
Calories, sugar, fat and salt by portion. Change the age and every percentage updates.
Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon nutrition per 100g and per portion
Typical values
Per 100g
Per portion (183g)
Energy
118
216
Fat
1.8g
3.3g
of which saturates
0.9g
1.6g
Carbohydrate
20.6g
37.7g
of which total sugars
4g
7.3g
of which added sugars
4g
7.3g
of which starch
15.7g
28.7g
Fibre
0.9g
1.6g
Protein
4.3g
7.9g
Salt
0.44g
0.8g
Sugar, fat, fibre and carbohydrate, by age
The tables below put each macronutrient against age-appropriate guidance, because what matters for a 4 year old is very different from an adult.
Sugar in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon: from the flavour sauce
A serving, made up (183g) contains about 7.3g of sugar. In a flavoured instant product this comes from the sauce and flavouring rather than occurring naturally, so it counts as free sugar toward the daily limit the NHS sets. The table shows that limit by age.
Age group
Daily free sugar limit
In a serving, made up (183g)
% of that
Adult
30g
7.3g
24%
Age 11 to 17
30g
7.3g
24%
Age 7 to 10
24g
7.3g
30%
Age 4 to 6
19g
7.3g
38%
Fat in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon: high, mostly unsaturated
Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon is naturally high in fat, at about 3.29g per portion, though most of it is unsaturated. Only around 1.65g is saturated and there is 0g of added fat.
Age group
Max saturated fat
In a serving, made up (183g)
% of that
Adult
24g
1.65g
7%
Age 11 to 17
27g
1.65g
6%
Age 7 to 10
22g
1.65g
8%
Age 4 to 6
18g
1.65g
9%
Salt in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon by age
Because batchelors pasta 'n' sauce caramelised onion & smoky bacon is salted, a portion carries about 0.81g of salt. Children have lower daily salt limits than adults, so it is worth checking against the guidance below.
Age group
Max salt
In a serving, made up (183g)
% of that
Adult
6g
0.81g
14%
Age 11 to 17
6g
0.81g
14%
Age 7 to 10
5g
0.81g
16%
Age 4 to 6
3g
0.81g
27%
Fibre in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon by age
Fibre supports healthy digestion, and most people in the UK do not get enough. A portion provides about 1.65g. Because children need less fibre than adults, that same portion covers a bigger share of a younger child's target.
Age group
Recommended fibre
In a serving, made up (183g)
% of that
Adult
30g
1.65g
6%
Age 11 to 17
25g
1.65g
7%
Age 7 to 10
20g
1.65g
8%
Age 4 to 6
15g
1.65g
11%
Carbohydrate in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon by age
There is about 37.7g of carbohydrate per portion. There is no single daily target, but roughly half of daily energy should come from carbohydrate; the reference values below are based on that.
Age group
Reference carbohydrate
In a serving, made up (183g)
% of that
Adult
250g
38g
15%
Age 11 to 17
275g
38g
14%
Age 7 to 10
225g
38g
17%
Age 4 to 6
188g
38g
20%
Protein in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon by age
Starchy foods also add protein to the day, about 7.9g per portion. Wholegrain versions and wheat pasta give a little more than white rice. The table shows how that compares with the daily amount by age.
Age group
Daily protein (RNI)
In a serving, made up (183g)
% of that
Adult
50g
7.9g
16%
Age 11 to 17
45g
7.9g
18%
Age 7 to 10
28g
7.9g
28%
Age 4 to 6
20g
7.9g
40%
Vitamins and minerals in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon
Percentages are share of the daily Nutrient Reference Value (NRV). Under UK and EU rules a food is a source of a nutrient at 15% NRV per 100g and high in it at 30%.
Nutrient
Per 100g
%NRV /100g
%NRV /portion
Vitamins and minerals in Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon, by age
These tables show how the nutrients compare to daily needs across different ages, using UK Reference Nutrient Intakes (RNIs). This differs from the source of and high in labels above, which use the single adult figure (NRV) set for food packaging. Children's needs are lower, so a portion goes further.
Is Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon processed?
Yes. Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon is an ultra-processed food (NOVA group 4): a dried or par-cooked base with flavourings, added salt, oil and other additives. It is fine now and then, but a home-made version from simple ingredients is a much less processed everyday choice.
How many calories are in batchelors pasta 'n' sauce caramelised onion & smoky bacon?
A serving, made up (183g) has about 216 calories.
How many carbs are in batchelors pasta 'n' sauce caramelised onion & smoky bacon?
A serving, made up (183g) has about 37.7g of carbohydrate and 1.6g of fibre.
Is batchelors pasta 'n' sauce caramelised onion & smoky bacon good for you?
Batchelors Pasta 'n' Sauce Caramelised Onion & Smoky Bacon is handy, but as an ultra-processed, salty food it is best kept occasional. A simpler home-made version is the better everyday choice.
Track this in Boone
Log your food and see your macros and micronutrients in real time, personalised to your genetics.
Nutrition data from McCance and Widdowson and UK FoodData Central, per 100g raw edible portion; values are reference figures and can vary by variety and ripeness. Reference intakes: EU NRVs for labelling and UK RNIs (SACN) for age-based needs. For guidance only.