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Costa Double Chocolate Cookie: calories, sugar and salt

Costa Double Chocolate Cookie, double chocolate cookie on a white plate, nutrition and calories

A Costa Double Chocolate Cookie contains 359 kcal, 29g of free sugar (7.2 teaspoons).

Diet: Vegan | Allergens: Wheat, Soya

Nutrition by serving: calories, sugar and salt

Costa Double Chocolate Cookie contains 359 kcal, 18g of fat (8.8g saturated), 45g of carbohydrate (29g sugar), 3.8g of protein, 0.3g of salt.

Nutrition by serving: Costa Double Chocolate Cookie

ServingCaloriesSaltSugarFree sugar= teaspoonsCarbsProtein
Per serving359 kcal0.3g29g29g7.2 tsp45g3.8g

Free sugar in Costa Double Chocolate Cookie

Costa Double Chocolate Cookie contains 29g of free sugar per serving. High free sugar

The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk are excluded.

Free sugar by serving: Costa Double Chocolate Cookie

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 30gAge 7 to 10 24gAge 4 to 6 19g
Per serving29g 97%29g 97%29g 97%29g 121%29g 153%

Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Calories in Costa Double Chocolate Cookie

Costa Double Chocolate Cookie contains 359 kcal of calories per serving. Low calories

Daily calorie needs vary by age and sex.

Calories by serving: Costa Double Chocolate Cookie

ServingAdult (female) 2000 kcalAdult (male) 2500 kcalAge 11 to 17 1936 kcalAge 7 to 10 1553 kcalAge 4 to 6 1291 kcal
Per serving359 kcal 18%359 kcal 14%359 kcal 19%359 kcal 23%359 kcal 28%

Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Saturated fat in Costa Double Chocolate Cookie

Costa Double Chocolate Cookie contains 8.8g of saturated fat per serving. Moderate saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.

Saturated fat by serving: Costa Double Chocolate Cookie

ServingAdult (female) 20gAdult (male) 30gAge 11 to 17 20gAge 7 to 10 18gAge 4 to 6 16g
Per serving8.8g 44%8.8g 29%8.8g 44%8.8g 49%8.8g 55%

Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Salt in Costa Double Chocolate Cookie

Costa Double Chocolate Cookie contains 0.3g of salt per serving. Low salt

Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.

Salt by serving: Costa Double Chocolate Cookie

ServingAdult (female) 6gAdult (male) 6gAge 11 to 17 6gAge 7 to 10 5gAge 4 to 6 3g
Per serving0.3g 5%0.3g 5%0.3g 5%0.3g 5%0.3g 9%

Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Fibre in Costa Double Chocolate Cookie

Costa Double Chocolate Cookie contains 2.7g of fibre per serving. Low fibre

Fibre is a target to reach rather than a limit to stay under.

Fibre by serving: Costa Double Chocolate Cookie

ServingAdult (female) 30gAdult (male) 30gAge 11 to 17 25gAge 7 to 10 20gAge 4 to 6 15g
Per serving2.7g 9%2.7g 9%2.7g 11%2.7g 14%2.7g 18%

Boone calculates these percentages from Costa UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Costa Double Chocolate Cookie

ServingTotal sugarFree (added) sugarNaturally occurringFree sugar in teaspoons
Per serving29g29g0g7.2 tsp

Costa does not separate added sugar from total sugar for this item, so Boone counts all 29g as free sugar, the cautious reading of NHS guidance.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ingredients

Ingredient transparency: Costa Double Chocolate Cookie

Costa does not publish full ingredient lists for drinks made in store or for unwrapped food, and UK law does not require it for food that is made to order or sold loose. Costa does publish allergen declarations for every item, shown below, and pre-packed items carry full ingredients on the pack.

Without an ingredient list, Boone cannot classify this item under the NOVA system or count its manufactured ingredients.

Allergens at a glance

Costa Double Chocolate Cookie contains wheat and soya as declared ingredients. It may contain rye, barley, oats, milk, eggs through cross-contamination.

Allergen information: Costa Double Chocolate Cookie

AllergenStatus
WheatContains
RyeMay contain
BarleyMay contain
OatsMay contain
Tree nutsNot present
PeanutsNot present
SesameNot present
SoyaContains
MilkMay contain
EggsMay contain
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
Sulphur dioxide and sulphitesNot present

Contains = declared as an ingredient in the Costa UK Allergen and Nutrition Guide (Autumn 2026). May contain = the allergen is present in the manufacturing site or supply chain, so cross-contamination is possible. Costa prepares food and drinks with shared equipment, so no item can be guaranteed allergen free. Ask a barista before ordering if you have an allergy.

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