Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders
Costa Coffee Triple Chocolate Muffin: calories, sugar and salt
Per muffin of Costa Coffee Triple Chocolate Muffin contains 512 kcal, 40g of sugar (10 teaspoons) and 0.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Costa Coffee nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
Nutrition total--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--
Nutrition by serving: calories, sugar and salt
Costa Coffee Triple Chocolate Muffin contains 512 kcal, 27g of fat (13g saturated), 60g of carbohydrate (40g sugar), 7.5g of protein and 0.6g of salt per per muffin.
Nutrition by serving: Costa Coffee Triple Chocolate Muffin
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per muffin
512 kcal
0.6g
40g
10 tsp
60g
7.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Costa Coffee Triple Chocolate Muffin
Costa Coffee Triple Chocolate Muffin contains 40g of sugar per per muffin (10 teaspoons). Sugar level: High. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Costa Coffee Triple Chocolate Muffin
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per muffin
40g 133%
40g 133%
40g 133%
40g 167%
40g 211%
Teaspoons
10 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Costa Coffee Triple Chocolate Muffin
Costa Coffee Triple Chocolate Muffin contains 0.6g of salt per per muffin. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Costa Coffee Triple Chocolate Muffin
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per muffin
0.6g 10%
0.6g 10%
0.6g 10%
0.6g 12%
0.6g 20%
Percentage shown is % of daily reference intake for each age group.
Calories in Costa Coffee Triple Chocolate Muffin
Calories by portion: Costa Coffee Triple Chocolate Muffin
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per muffin
512 kcal 26%
512 kcal 20%
512 kcal 26%
512 kcal 33%
512 kcal 40%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Costa Coffee Triple Chocolate Muffin
Saturated fat by portion: Costa Coffee Triple Chocolate Muffin
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per muffin
13g 65%
13g 43%
13g 65%
13g 72%
13g 81%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Costa Coffee Triple Chocolate Muffin ultra-processed?
NOVA 4: ultra-processed food
Contains three types of chocolate with soya lecithin emulsifiers and multiple raising agents — ultra-processed.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Allergen information: Costa Coffee Triple Chocolate Muffin
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Frequently asked questions
Per muffin of Costa Coffee Triple Chocolate Muffin contains 512 kcal — 26% of the adult 2,000 kcal daily reference intake.
Per muffin contains 40g of sugar — 10 teaspoons. This single item meets or exceeds the adult free sugar limit of 30g per day. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per muffin contains 0.6g of salt. This item is moderate in salt relative to the adult daily limit.
Per muffin contains 7.5g of protein — 15% of the adult 50g daily reference intake.
Triple Chocolate Muffin is suitable for vegetarians but contains animal products.
Triple Chocolate Muffin contains: Wheat / Gluten, Egg, Milk, Soya. Costa prepares drinks and food in stores where all 14 major allergens are handled. Cross-contamination cannot be guaranteed. Always tell your barista if you have a severe allergy.
Triple Chocolate Muffin is classified as NOVA 4. Contains three types of chocolate with soya lecithin emulsifiers and multiple raising agents — ultra-processed.
Know what you are eating
Know what you are eating.
The Boone app tracks calories, salt, sugar, saturated fat and 30+ nutrients in real time. Search any restaurant or scan any product to see exactly how it fits your daily targets.
Source: Source: Costa Coffee UK Store Allergen and Nutrition Guide 30 April – 26 August 2026 (costa.co.uk). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
