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Coleslaw: calories and sugar by portion and age

Domino's Coleslaw, creamy coleslaw in a takeaway tub, nutrition and calories

Boone’s analysis puts a whole Domino’s Coleslaw at 14% of an adult’s daily calories, 53% of the daily salt limit for a child aged 4 to 6 and 2.4 teaspoons of free sugar.

How many calories are in a Domino’s Coleslaw? The whole item is 290 kcal and Domino’s says it serves 2, so a serving is 145 kcal, with 4.8g of sugar and 0.8g of salt.

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Nutrition information

Nutrition information: Domino’s Coleslaw (per serving / whole item)

Energy145 kcal / 290 kcal
Fat13g / 26g
of which saturates1g / 2g
Carbohydrate6.3g / 13g
of which sugars4.8g / 9.6g
Fibre0.6g / 1.2g
Salt0.8g / 1.6g
Protein0.95g / 1.9g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

A whole Domino’s Coleslaw contains 290 kcal, which is 14% of the 2,000 kcal adult daily reference intake. It provides 26g of total fat, of which 2g is saturated, 9.6g of sugar, 1.6g of salt and 1.9g of protein.

The saturated fat content of 2g represents 10% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Coleslaw

A whole Domino’s Coleslaw contains 9.6g of free sugar (2.4 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Coleslaw

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving (1 of 2)4.8g
16%
4.8g
16%
4.8g
16%
4.8g
20%
4.8g
25%
Whole item (serves 2)9.6g
32%
9.6g
32%
9.6g
32%
9.6g
40%
9.6g
51%

Teaspoons: 2.4 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Coleslaw

A whole Domino’s Coleslaw contains 1.6g of salt. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Coleslaw

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving (1 of 2)0.8g
13%
0.8g
13%
0.8g
13%
0.8g
16%
0.8g
27%
Whole item (serves 2)1.6g
27%
1.6g
27%
1.6g
27%
1.6g
32%
1.6g
53%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Coleslaw

A whole Domino’s Coleslaw contains 290 kcal. Low calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Coleslaw

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving (1 of 2)145 kcal
7%
145 kcal
6%
145 kcal
7%
145 kcal
9%
145 kcal
11%
Whole item (serves 2)290 kcal
14%
290 kcal
12%
290 kcal
15%
290 kcal
19%
290 kcal
22%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Coleslaw

A whole Domino’s Coleslaw contains 2g of saturated fat. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Coleslaw

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving (1 of 2)1g
5%
1g
3%
1g
5%
1g
6%
1g
6%
Whole item (serves 2)2g
10%
2g
7%
2g
10%
2g
11%
2g
12%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Coleslaw

All 9.6g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 2.4 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Coleslaw

Reading the published ingredient list closely, Domino’s Coleslaw contains stabilisers and thickeners and preservatives. These are not there to add nutritional value. They make industrial production and distribution possible.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the coleslaw.

Preservatives

Extend shelf life by slowing the growth of bacteria and moulds. Found in the coleslaw.

Boone classifies Domino’s Coleslaw as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Coleslaw contains 14 distinct ingredients: 11 raw and 3 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Coleslaw.

Ingredients: Domino’s Coleslaw

Cabbage(57%), Mayonnaise (33%) [Rapeseed Oil, Water, Sugar, White Wine Vinegar, Spirit Vinegar, Pasteurised Whole EGG, Stabilisers (Guar Gum, Xanthan Gum), MUSTARD Powder, Salt], Carrot (6%), Onion (3%), Salt, Single Cream (MILK), White Wine Vinegar, Preservative: Potassium Sorbate.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Coleslaw contains milk, eggs and mustard. Domino’s lists it as suitable for vegetarians.

Allergen information: Domino’s Coleslaw

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsContains
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardContains
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Coleslaw?+

The whole Domino’s Coleslaw is 290 kcal, 14% of an adult’s 2,000 kcal daily reference intake. Domino’s says it serves 2, so one serving is 145 kcal.

How much sugar is in a Domino’s Coleslaw?+

A whole Domino’s Coleslaw contains 9.6g of sugar, all of which Boone counts as free sugar, or about 2.4 teaspoons. That is 32% of an adult’s 30g daily limit and 51% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Coleslaw?+

A whole Domino’s Coleslaw contains 2g of saturated fat. Boone calculates this as 10% of the daily guideline for an adult woman (20g) and 7% for an adult man (30g).

How much salt is in a Domino’s Coleslaw?+

A whole Domino’s Coleslaw contains 1.6g of salt, 27% of the 6g adult limit, 32% of the 5g limit for ages 7 to 10 and 53% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Coleslaw?+

A whole Domino’s Coleslaw contains 1.9g of protein, 4% of the 50g adult reference intake, or 0.66g of protein per 100 kcal.

Is the Domino’s Coleslaw vegetarian?+

Domino’s lists the Coleslaw as suitable for vegetarians but not as plant-based.

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