Boone’s analysis puts a whole Domino’s Loaded Fries Cheese at 28% of an adult’s daily calories, 113% of the daily salt limit for a child aged 4 to 6 and 0.8 teaspoons of free sugar.
How many calories are in a Domino’s Loaded Fries Cheese? The whole item is 561 kcal and Domino’s says it serves 2, so a serving is 280 kcal, with 1.6g of sugar and 1.7g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Loaded Fries Cheese fits into a day.
Nutrition information
Nutrition information: Domino’s Loaded Fries Cheese (per serving / whole item)
| Energy | 280 kcal / 561 kcal |
| Fat | 11g / 21g |
| of which saturates | 3.2g / 6.5g |
| Carbohydrate | 38g / 76g |
| of which sugars | 1.6g / 3.1g |
| Fibre | 3.4g / 6.8g |
| Salt | 1.7g / 3.4g |
| Protein | 6.7g / 13g |
Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.
A whole Domino’s Loaded Fries Cheese contains 561 kcal, which is 28% of the 2,000 kcal adult daily reference intake. It provides 21g of total fat, of which 6.5g is saturated, 3.1g of sugar, 3.4g of salt and 13g of protein.
The saturated fat content of 6.5g represents 32% of the adult daily guideline of 20g.
Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.
Sugar in Domino’s Loaded Fries Cheese
A whole Domino’s Loaded Fries Cheese contains 3.1g of free sugar (0.8 teaspoons). Low sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Domino’s Loaded Fries Cheese
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 serving (1 of 2) | 1.6g
5% | 1.6g
5% | 1.6g
5% | 1.6g
6% | 1.6g
8% |
| Whole item (serves 2) | 3.1g
10% | 3.1g
10% | 3.1g
10% | 3.1g
13% | 3.1g
16% |
Teaspoons: 0.8 tsp
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Domino’s Loaded Fries Cheese
A whole Domino’s Loaded Fries Cheese contains 3.4g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Domino’s Loaded Fries Cheese
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 serving (1 of 2) | 1.7g
28% | 1.7g
28% | 1.7g
28% | 1.7g
34% | 1.7g
57% |
| Whole item (serves 2) | 3.4g
57% | 3.4g
57% | 3.4g
57% | 3.4g
68% | 3.4g
113% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Domino’s Loaded Fries Cheese
A whole Domino’s Loaded Fries Cheese contains 561 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Domino’s Loaded Fries Cheese
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 serving (1 of 2) | 280 kcal
14% | 280 kcal
11% | 280 kcal
14% | 280 kcal
18% | 280 kcal
22% |
| Whole item (serves 2) | 561 kcal
28% | 561 kcal
22% | 561 kcal
29% | 561 kcal
36% | 561 kcal
43% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Domino’s Loaded Fries Cheese
A whole Domino’s Loaded Fries Cheese contains 6.5g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Domino’s Loaded Fries Cheese
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 serving (1 of 2) | 3.2g
16% | 3.2g
11% | 3.2g
16% | 3.2g
18% | 3.2g
20% |
| Whole item (serves 2) | 6.5g
32% | 6.5g
22% | 6.5g
32% | 6.5g
36% | 6.5g
41% |
Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Domino’s Loaded Fries Cheese
Reading the published ingredient list closely, Domino’s Loaded Fries Cheese contains emulsifiers, stabilisers and thickeners, colours, flavourings, maltodextrin and dextrose, acidity regulators and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the loaded fries cheese.
Stabilisers and thickeners
Give sauces, fillings and processed meats body and hold water in. Found in the loaded fries cheese.
Colours
Restore or standardise appearance after processing. Found in the loaded fries cheese.
Flavourings
Add or restore taste lost during processing. Found in the loaded fries cheese.
Maltodextrin and dextrose
Processed sugars and starches that bulk out a product and carry flavour. Found in the loaded fries cheese.
Acidity regulators
Control sourness and help preserve. Found in the loaded fries cheese.
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the loaded fries cheese.
Boone classifies Domino’s Loaded Fries Cheese as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.
Domino’s Loaded Fries Cheese contains 31 distinct ingredients: 15 raw and 16 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Domino’s publishes the following ingredient list for the Loaded Fries Cheese.
Ingredients: Domino’s Loaded Fries Cheese
Fries (Potatoes (86%), Batter (Modified Potato Starch, Rice Flour, Pea Dextrin, Rice Starch, Colour (Paprika Extract), Turmeric Extract, Stabiliser (Xanthan Gum), Vegetable Oils (Rapeseed Sunflower) – in varying proportions, Salt). Cheese Sauce Reconstituted Skimmed MILK, Reconstituted Vegetable Stock [Water, Salt, Yeast Extract, Maltodextrin, Sugar, Dried Onion, Dried Carrot, Sunflower Oil, Lovage], Vintage Cheddar Cheese (8.5%) (MILK), Modified Starch, Cheese Powder (3.5%) (MILK), Starch, Vegetable Oil (Palm), Hard Cheese (1%) (MILK), Acidity Regulator (Trisodium citrate, Lactic acid), Salt, Emulsifier (SOYA Lecithin), Flavouring, Colour (Beta-Carotene). Mozzarella Cheese (MILK).
Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.
Allergens at a glance
Domino’s Loaded Fries Cheese contains soya and milk. Domino’s lists it as suitable for vegetarians.
Allergen information: Domino’s Loaded Fries Cheese
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Contains |
| Milk | Contains |
| Eggs | Not present |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).
