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Loaded Veg with Chicken: calories and sugar by portion and age

Domino's Loaded Veg with Chicken, baked mixed vegetables and chicken with mozzarella in a takeaway tub, nutrition and calories

Boone’s analysis puts Domino’s Loaded Veg with Chicken at 8% of an adult’s daily calories, 37% of the daily salt limit for a child aged 4 to 6 and 1.6 teaspoons of free sugar.

How many calories are in a Domino’s Loaded Veg with Chicken? It is 160 kcal, with 5.1g of fat (2.7g saturated), 6.3g of sugar and 1.1g of salt.

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Nutrition information

Nutrition information: Domino’s Loaded Veg with Chicken (per serving)

Energy160 kcal
Fat5.1g
of which saturates2.7g
Carbohydrate12g
of which sugars6.3g
Fibre2g
Salt1.1g
Protein17g

Nutrition figures are Domino’s UK published data (7 September 2026), before dips. Boone converts the figures to the portion and age comparisons on this page.

Domino’s Loaded Veg with Chicken contains 160 kcal, which is 8% of the 2,000 kcal adult daily reference intake. It provides 5.1g of total fat, of which 2.7g is saturated, 6.3g of sugar, 1.1g of salt and 17g of protein.

The saturated fat content of 2.7g represents 14% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Loaded Veg with Chicken

Domino’s Loaded Veg with Chicken contains 6.3g of free sugar (1.6 teaspoons). Moderate sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Loaded Veg with Chicken

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 serving6.3g
21%
6.3g
21%
6.3g
21%
6.3g
26%
6.3g
33%

Teaspoons: 1.6 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Loaded Veg with Chicken

Domino’s Loaded Veg with Chicken contains 1.1g of salt. Moderate salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Loaded Veg with Chicken

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 serving1.1g
18%
1.1g
18%
1.1g
18%
1.1g
22%
1.1g
37%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Loaded Veg with Chicken

Domino’s Loaded Veg with Chicken contains 160 kcal. Low calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Loaded Veg with Chicken

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 serving160 kcal
8%
160 kcal
6%
160 kcal
8%
160 kcal
10%
160 kcal
12%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Loaded Veg with Chicken

Domino’s Loaded Veg with Chicken contains 2.7g of saturated fat. Low saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Loaded Veg with Chicken

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 serving2.7g
14%
2.7g
9%
2.7g
14%
2.7g
15%
2.7g
17%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Loaded Veg with Chicken

All 6.3g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 1.6 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Loaded Veg with Chicken

Reading the published ingredient list closely, Domino’s Loaded Veg with Chicken contains maltodextrin and dextrose and acidity regulators. These are not there to add nutritional value. They make industrial production and distribution possible.

Maltodextrin and dextrose

Processed sugars and starches that bulk out a product and carry flavour. Found in the loaded veg with chicken.

Acidity regulators

Control sourness and help preserve. Found in the loaded veg with chicken.

Boone classifies Domino’s Loaded Veg with Chicken as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

Domino’s Loaded Veg with Chicken contains 28 distinct ingredients: 23 raw and 5 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s publishes the following ingredient list for the Loaded Veg with Chicken.

Ingredients: Domino’s Loaded Veg with Chicken

Tomato Sauce (Tomatoes, Sugar, Salt, Garlic, Black Pepper, Oregano, Basil, Chilli, Peppermint, Acidity Regulatory: Citric Acid) or (Tomatoes, Salt, Sugar, Pepper, Garlic Powder, Oregano, Basil, Acidity Regulator: Citric Acid). Red Onions. Green and Red Peppers. Mushrooms. Tomatoes. Sweetcorn (Sweetcorn, Water, Acidity Regulator: Citric Acid) or (Sweetcorn, Water, Salt). Reduced Fat Cheese (Pasteurised Cow’s (MILK), Salt, Cultures. Herbs Dried Garlic, Black Pepper, Dried Red Pepper; Dried Onion, Dried Tomato, Sea Salt, Oregano, Marjoram, Basil.) Plain Chicken Strips (Chicken Breast, Tapioca Starch, Dextrose, Salt, Acidity Regulators: E500ii, E331. Made with 132g* of Raw Meat for 100 g of Finished Product).

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

Domino’s Loaded Veg with Chicken contains milk.

Allergen information: Domino’s Loaded Veg with Chicken

AllergenStatus
WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Loaded Veg with Chicken?+

Domino’s Loaded Veg with Chicken contains 160 kcal, which is 8% of an adult’s 2,000 kcal daily reference intake and 12% of the daily intake for a child aged 4 to 6.

How much sugar is in a Domino’s Loaded Veg with Chicken?+

Domino’s Loaded Veg with Chicken contains 6.3g of sugar, all of which Boone counts as free sugar, or about 1.6 teaspoons. That is 21% of an adult’s 30g daily limit and 33% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Loaded Veg with Chicken?+

Domino’s Loaded Veg with Chicken contains 2.7g of saturated fat. Boone calculates this as 14% of the daily guideline for an adult woman (20g) and 9% for an adult man (30g).

How much salt is in a Domino’s Loaded Veg with Chicken?+

Domino’s Loaded Veg with Chicken contains 1.1g of salt, 18% of the 6g adult limit, 22% of the 5g limit for ages 7 to 10 and 37% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Loaded Veg with Chicken?+

Domino’s Loaded Veg with Chicken contains 17g of protein, 34% of the 50g adult reference intake, or 10g of protein per 100 kcal.

Is the Domino’s Loaded Veg with Chicken vegetarian?+

No. The Loaded Veg with Chicken contains meat or fish, so it is not suitable for vegetarians.

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