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Veg-a-Roma Stuffed Crust: calories and sugar by slice, size and age

Domino's Veg-a-Roma (Stuffed Crust), whole Stuffed Crust pizza with sun-dried tomato sauce, red onion, peppers and mushrooms in a takeaway pizza box, nutrition and calories

Boone’s analysis puts the whole Domino’s Veg-a-Roma Stuffed Crust pizza at 120% of an adult’s daily calories, 487% of the daily salt limit for a child aged 4 to 6 and 19.0 teaspoons of free sugar.

How many calories are in a Domino’s Veg-a-Roma Stuffed Crust pizza? A slice of the large is 239 kcal. The whole pizza, cut into 10 slices, is 2,393 kcal, with 93g of fat (42g saturated), 76g of sugar and 15g of salt.

These figures are for the large. Domino’s also makes it as a medium (1,819 kcal), and the size table below gives every one.

This page covers the Stuffed Crust. As a large, the same pizza is 2,124 kcal as Classic Crust, 1,774 kcal as Italian Style Crust, 2,631 kcal as Double Decadence and 1,461 kcal as Thin & Crispy.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip and a dessert, then choose your age and sex for a more accurate view of how a Veg-a-Roma Stuffed Crust pizza fits into a day.

Nutrition information

Nutrition information: Domino’s Veg-a-Roma Stuffed Crust pizza, large (per slice / whole pizza)

Energy239 kcal a slice / 2,393 kcal whole
Fat9.3g / 93g
of which saturates4.2g / 42g
Carbohydrate30g / 303g
of which sugars7.6g / 76g
Fibre2.7g / 27g
Salt1.5g / 15g
Protein8.6g / 86g

Nutrition figures are Domino’s UK published data (7 September 2026), per slice and per whole pizza, before dips. Boone converts the figures to the portion and age comparisons on this page.

Whole pizza by size: Domino’s Veg-a-Roma Stuffed Crust pizza

SizeCaloriesFatSaturatesCarbsSugarsFibreProteinSalt
Large2,393 kcal93g42g303g76g27g86g15g
Large (reduced-fat mozzarella)2,252 kcal82g35g275g78g44g104g11g
Medium1,819 kcal76g35g182g56g23g102g11g
Medium (reduced-fat mozzarella)1,754 kcal64g29g213g55g22g80g8.4g

Domino’s cuts a Large into 10 slices, a Medium into 8, a Small into 6 and a Personal into 4. Reduced-fat mozzarella figures are Domino’s own, for the same pizza made with its reduced-fat cheese option.

The whole Domino’s Veg-a-Roma Stuffed Crust pizza (large) contains 2,393 kcal, which is 120% of the 2,000 kcal adult daily reference intake. It provides 93g of total fat, of which 42g is saturated, 76g of sugar, 15g of salt and 86g of protein.

The saturated fat content of 42g represents 210% of the adult daily guideline of 20g.

Domino’s does not publish portion weights, so Boone cannot show figures per 100g for this item.

Sugar in Domino’s Veg-a-Roma Stuffed Crust pizza

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 76g of free sugar (19.0 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Domino’s Veg-a-Roma Stuffed Crust pizza

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
1 slice (Large)7.6g
25%
7.6g
25%
7.6g
25%
7.6g
32%
7.6g
40%
Whole large (10 slices)76g
254%
76g
254%
76g
254%
76g
317%
76g
401%
Whole medium (8 slices)56g
186%
56g
186%
56g
186%
56g
232%
56g
294%

Teaspoons: 19.0 tsp

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Domino’s Veg-a-Roma Stuffed Crust pizza

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 15g of salt. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Domino’s Veg-a-Roma Stuffed Crust pizza

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
1 slice (Large)1.5g
24%
1.5g
24%
1.5g
24%
1.5g
29%
1.5g
49%
Whole large (10 slices)15g
244%
15g
244%
15g
244%
15g
292%
15g
487%
Whole medium (8 slices)11g
181%
11g
181%
11g
181%
11g
217%
11g
362%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Calories in Domino’s Veg-a-Roma Stuffed Crust pizza

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 2,393 kcal. High calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Domino’s Veg-a-Roma Stuffed Crust pizza

PortionAdult (female)
2,000 kcal
Adult (male)
2,500 kcal
Age 11 to 17
1,936 kcal
Age 7 to 10
1,553 kcal
Age 4 to 6
1,291 kcal
1 slice (Large)239 kcal
12%
239 kcal
10%
239 kcal
12%
239 kcal
15%
239 kcal
19%
Whole large (10 slices)2,393 kcal
120%
2,393 kcal
96%
2,393 kcal
124%
2,393 kcal
154%
2,393 kcal
185%
Whole medium (8 slices)1,819 kcal
91%
1,819 kcal
73%
1,819 kcal
94%
1,819 kcal
117%
1,819 kcal
141%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Saturated fat in Domino’s Veg-a-Roma Stuffed Crust pizza

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 42g of saturated fat. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Domino’s Veg-a-Roma Stuffed Crust pizza

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
1 slice (Large)4.2g
21%
4.2g
14%
4.2g
21%
4.2g
23%
4.2g
26%
Whole large (10 slices)42g
210%
42g
140%
42g
210%
42g
234%
42g
263%
Whole medium (8 slices)35g
176%
35g
117%
35g
176%
35g
195%
35g
219%

Boone calculates these percentages from Domino’s UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Free sugar vs total sugar

Where the sugar comes from: Domino’s Veg-a-Roma Stuffed Crust pizza

All 76g counts as free sugar. Domino’s does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, glazes, dough and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 19.0 teaspoons.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing and additives: Domino’s Veg-a-Roma Stuffed Crust pizza

Reading the published ingredient list closely, the whole Domino’s Veg-a-Roma Stuffed Crust pizza contains emulsifiers, stabilisers and thickeners, flavourings, acidity regulators, flour treatment agents and antioxidants. These are not there to add nutritional value. They make industrial production and distribution possible.

Emulsifiers

Help oil-based and water-based ingredients blend and stay blended. Found in the stuffed crust dough.

Stabilisers and thickeners

Give sauces, fillings and processed meats body and hold water in. Found in the sun-dried tomato and garlic sauce.

Flavourings

Add or restore taste lost during processing. Found in the stuffed crust dough.

Acidity regulators

Control sourness and help preserve. Found in the sun-dried tomato and garlic sauce.

Flour treatment agents

Strengthen dough so it survives machine handling. Found in the stuffed crust dough.

Antioxidants

Stop fats and cured meats going off or changing colour. Found in the stuffed crust dough.

Boone classifies Domino’s Veg-a-Roma Stuffed Crust pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, September 2026.

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 33 distinct ingredients: 20 raw and 13 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.

Ingredients

Domino’s Veg-a-Roma Stuffed Crust pizza is assembled from 7 separately prepared components.

Ingredients by component: Domino’s Veg-a-Roma Stuffed Crust pizza

Stuffed crust dough

WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Cornmeal, Yeast, Sugar, Salt, Whey Powder (MILK), Flour Improvers (Ascorbic Acid (E300), L cysteine Hydrochloride (E920), Emulsifier (E481). Garlic & Herb String Cheese (Mozzarella Cheese (MILK), Potato & Tapioca Starch, Garlic Granules, Dried Parsley, Garlic Flavour).

Mozzarella Cheese

(MILK).

Sun-dried Tomato and Garlic Sauce

(Water, Crushed Tomatoes (11%), Rapeseed Oil, Sun-dried Tomato Paste (7%), (Rapeseed Oil, Sun-dried Tomatoes, Water, White Wine Vinegar, Sugar, Salt), Sugar, Modified Maize Starch, Tomato Paste, White Wine Vinegar, Salt, Onion Powder, Spirit Vinegar, Garlic Puree (Garlic, Acidity Regulator: Citric Acid), Dried Basil, Black Pepper).

Sliced Mushrooms.

Red & Green Peppers.

Red Onions.

Herbs.

Ingredients from the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026). Allergens are shown in CAPITALS. Where Domino’s lists alternative suppliers, Boone shows the first. Recipes change, so always check the latest guide if you have an allergy.

Allergens at a glance

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains wheat and milk. Domino’s lists it as suitable for vegetarians.

Allergen information: Domino’s Veg-a-Roma Stuffed Crust pizza

AllergenStatus
WheatContains
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkContains
EggsNot present
FishNot present
CrustaceansNot present
MolluscsNot present
CeleryNot present
MustardNot present
LupinNot present
SulphitesNot present
PeanutsNot present
Tree nutsNot present

Contains = declared as an ingredient in Domino’s guide. Domino’s prepares food in stores where equipment and utensils are shared, so it cannot guarantee any product is free from allergens, even when ingredients are removed on request. Its gluten free pizzas are prepared under procedures accredited by Coeliac UK and contain less than 20ppm gluten. For pizzas Boone combines the allergens for the crust, sauce, cheese and toppings. From the Domino’s UK Ingredients & Allergen Information guide (correct as of 7 September 2026).

Frequently asked questions

How many calories are in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

Boone calculates that a slice of Domino’s Veg-a-Roma Stuffed Crust pizza (large) is 239 kcal and the whole pizza is 2,393 kcal, which is 120% of an adult’s 2,000 kcal daily reference intake and 185% of the daily intake for a child aged 4 to 6.

How many slices are in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

Domino’s cuts a large into 10 slices and a medium into 8 slices.

How much sugar is in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 76g of sugar, all of which Boone counts as free sugar, or about 19.0 teaspoons. That is 254% of an adult’s 30g daily limit and 401% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 42g of saturated fat. Boone calculates this as 210% of the daily guideline for an adult woman (20g) and 140% for an adult man (30g).

How much salt is in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 15g of salt, 244% of the 6g adult limit, 292% of the 5g limit for ages 7 to 10 and 487% of the 3g limit for ages 4 to 6.

How much protein is in a Domino’s Veg-a-Roma Stuffed Crust pizza?+

The whole Domino’s Veg-a-Roma Stuffed Crust pizza contains 86g of protein, 171% of the 50g adult reference intake, or 3.6g of protein per 100 kcal.

Is the Domino’s Veg-a-Roma Stuffed Crust pizza vegetarian?+

Domino’s lists the Veg-a-Roma Stuffed Crust pizza as suitable for vegetarians but not as plant-based.

Which crust has the fewest calories for the Veg-a-Roma?+

As a large, the Veg-a-Roma is lightest on Thin & Crispy at 1,461 kcal and heaviest on Double Decadence at 2,631 kcal.

Does reduced-fat mozzarella make a difference?+

On the large Veg-a-Roma Stuffed Crust pizza, Domino’s reduced-fat mozzarella brings the whole pizza from 2,393 kcal to 2,252 kcal, a saving of 141 kcal, and saturated fat from 42g to 35g.

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