A portion of Leon Chicken Aioli Wrap (277g) contains 530 kcal, 3g of free sugar (0.8 teaspoons) and 1.28g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Allergens: Wheat, Milk, Eggs
Nutrition by serving: calories, sugar and salt
Leon Chicken Aioli Wrap contains 530 kcal, 25g of fat (4.3g saturated), 49g of carbohydrate (7g total sugar), 27g of protein and 1.28g of salt per portion.
Nutrition by serving: Leon Chicken Aioli Wrap
| Serving | Calories | Salt | Total sugar | Free sugar | = teaspoons | Carbs | Protein |
|---|
| Per portion (277g) | 530 kcal | 1.28g | 7g | 3g | 0.8 tsp | 49g | 27g |
| Per 100g | 191 kcal | 0.46g | 2.5g | 1.1g | | 17.7g | 9.7g |
Sugar in Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap contains 3g of free sugar per portion. Low free sugar
The NHS free sugar limit is 30g a day for adults, 24g for children aged 7 to 10 and 19g for children aged 4 to 6. Sugars naturally present in milk and whole fruit are excluded.
Free sugar by serving: Leon Chicken Aioli Wrap
| Serving | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 30g | Age 7 to 10 24g | Age 4 to 6 19g |
|---|
| Per portion | 3g 10% | 3g 10% | 3g 10% | 3g 13% | 3g 16% |
Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Calories in Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap contains 530 kcal of calories per portion. Moderate calories
Daily calorie needs vary by age and sex.
Calories by serving: Leon Chicken Aioli Wrap
| Serving | Adult (female) 2000 kcal | Adult (male) 2500 kcal | Age 11 to 17 1936 kcal | Age 7 to 10 1553 kcal | Age 4 to 6 1291 kcal |
|---|
| Per portion | 530 kcal 27% | 530 kcal 21% | 530 kcal 27% | 530 kcal 34% | 530 kcal 41% |
Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Saturated fat in Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap contains 4.3g of saturated fat per portion. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower again for children.
Saturated fat by serving: Leon Chicken Aioli Wrap
| Serving | Adult (female) 20g | Adult (male) 30g | Age 11 to 17 20g | Age 7 to 10 18g | Age 4 to 6 16g |
|---|
| Per portion | 4.3g 22% | 4.3g 14% | 4.3g 22% | 4.3g 24% | 4.3g 27% |
Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Salt in Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap contains 1.28g of salt per portion. Moderate salt
Children have lower salt limits: 3g a day for ages 4 to 6 and 5g for ages 7 to 10.
Salt by serving: Leon Chicken Aioli Wrap
| Serving | Adult (female) 6g | Adult (male) 6g | Age 11 to 17 6g | Age 7 to 10 5g | Age 4 to 6 3g |
|---|
| Per portion | 1.28g 21% | 1.28g 21% | 1.28g 21% | 1.28g 26% | 1.28g 43% |
Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Fibre in Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap contains 2.6g of fibre per portion. Low fibre
Fibre is a target to reach rather than a limit to stay under.
Fibre by serving: Leon Chicken Aioli Wrap
| Serving | Adult (female) 30g | Adult (male) 30g | Age 11 to 17 25g | Age 7 to 10 20g | Age 4 to 6 15g |
|---|
| Per portion | 2.6g 9% | 2.6g 9% | 2.6g 10% | 2.6g 13% | 2.6g 17% |
Boone calculates these percentages from LEON UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under; fibre is a target to reach. For guidance only.
Free sugar vs total sugar
Where the sugar comes from: Leon Chicken Aioli Wrap
| Portion | Total sugar | Free (added) sugar | Naturally occurring | Free sugar in teaspoons |
|---|
| Per portion | 7g | 3g | 4g | 0.8 tsp |
Boone estimates that 3g of the 7g total sugar is free sugar, from the added sugar in the ingredient list. The remaining 4g is naturally present in milk and dairy, vegetables and pulses and grains. LEON publishes total sugar only, so this split is Boone's estimate.
NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6. Sugars naturally present in milk and whole fruit are excluded. Sugars in fruit juice, purées, syrups and plant drinks made from hydrolysed grains count as free sugar.
Ultra-processed food: what is really in it
Processing and additives: Leon Chicken Aioli Wrap
Leon Chicken Aioli Wrap is made with a published list of at least 25 distinct ingredients. Reading it closely, it contains industrial sugars. These are not there to add nutritional value. They make industrial production and distribution possible.
Industrial sugars
Refined sugars made from starch, used for sweetness, browning or bulk.
Boone classifies Leon Chicken Aioli Wrap as NOVA group 4, ultra-processed, based on the published ingredient list. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Retrieved 30 September 2026.
A Leon Chicken Aioli Wrap contains at least 25 distinct ingredients: 19 raw and 6 manufactured.
Ingredient count: Leon Chicken Aioli Wrap
| What you order | Raw | Manufactured | Total | % manufactured |
|---|
| Leon Chicken Aioli Wrap | 19 | 6 | 25 | 24% |
The 6 manufactured ingredients
calcium carbonate, dextrose, folic acid, iron, niacin, thiamin.
The 19 raw ingredients
chicken thigh, cornflour, egg, egg yolk, garlic purée, gherkins, greek style yoghurt, lemon juice, mint, rapeseed oil, salad leaf, salt, sea salt, spirit vinegar, sugar, tomato, water, wheat flour, yeast.
Boone counts every distinct named ingredient in the published list, including sub-ingredients, and removes duplicates. Additive class names are dropped and the named substance kept. Raw covers whole foods and basic kitchen staples; manufactured covers substances that only exist as an output of industrial processing. Counts are automated from the published text and may differ slightly from a manual count. Retrieved 30 September 2026.
Allergens at a glance
Leon Chicken Aioli Wrap contains wheat, milk and eggs as declared ingredients.
Allergen information: Leon Chicken Aioli Wrap
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Spelt | Not present |
| Tree nuts | Not present |
| Peanuts | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Contains |
| Fish | Not present |
| Crustaceans | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphur dioxide and sulphites | Not present |
Contains = named in the ingredient list LEON publishes in its Foodie Fact Sheet. LEON handles all 14 allergens in its restaurants and cannot guarantee any dish or drink is allergen free. Ask in restaurant before ordering if you have an allergy. Retrieved 30 September 2026.
