Boone’s analysis puts a Pizza Hut BBQ Chicken Wings at 12% of an adult’s daily calories, 67% of the daily salt limit for a child aged 4 to 6 and 1.1 teaspoons of free sugar.
How many calories are in a portion of Pizza Hut BBQ Chicken Wings? It contains 247 kcal, 14g of fat (3.4g saturated), 4.4g of sugar and 2g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a portion of BBQ Chicken Wings fits into a day.
Nutrition information
Nutrition information: Pizza Hut BBQ Chicken Wings
| Energy | 247 kcal |
| Fat | 14g |
| of which saturates | 3.4g |
| Carbohydrate | 6.7g |
| of which sugars | 4.4g |
| Fibre | Not published |
| Salt | 2g |
| Protein | 24g |
Nutrition figures are Pizza Hut UK published data (July 2026), per portion as served. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
A portion of Pizza Hut BBQ Chicken Wings contains 247 kcal, which is 12% of the 2,000 kcal adult daily reference intake. It provides 14g of total fat, of which 3.4g is saturated, 4.4g of sugar, 2g of salt and 24g of protein.
The saturated fat content of 3.4g represents 17% of the adult daily guideline of 20g.
Pizza Hut publishes a portion weight of 121g, which works out at 204 kcal per 100g.
Sugar in Pizza Hut BBQ Chicken Wings
A portion of Pizza Hut BBQ Chicken Wings contains 4.4g of free sugar (1.1 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut BBQ Chicken Wings
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 4.4g
15% | 4.4g
15% | 4.4g
15% | 4.4g
18% | 4.4g
23% |
Teaspoons: 1.1 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut BBQ Chicken Wings
A portion of Pizza Hut BBQ Chicken Wings contains 2g of salt. Moderate salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut BBQ Chicken Wings
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 2g
33% | 2g
33% | 2g
33% | 2g
40% | 2g
67% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut BBQ Chicken Wings
A portion of Pizza Hut BBQ Chicken Wings contains 247 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut BBQ Chicken Wings
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| Per portion | 247 kcal
12% | 247 kcal
10% | 247 kcal
13% | 247 kcal
16% | 247 kcal
19% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut BBQ Chicken Wings
A portion of Pizza Hut BBQ Chicken Wings contains 3.4g of saturated fat. Moderate saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut BBQ Chicken Wings
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 3.4g
17% | 3.4g
11% | 3.4g
17% | 3.4g
19% | 3.4g
21% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut BBQ Chicken Wings
Reading the published ingredient list closely, a portion of Pizza Hut BBQ Chicken Wings contains flavourings, maltodextrin, dextrose and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.
Flavourings
Add or restore taste lost during processing. Found in the bBQ chicken wings.
Maltodextrin
Bulks out a product and carries flavour, with little taste of its own. Found in the bBQ chicken wings.
Dextrose
A simple sugar used for browning, bulk and mild sweetness. Found in the bBQ chicken wings.
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the bBQ chicken wings.
Boone classifies Pizza Hut BBQ Chicken Wings as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
A portion of Pizza Hut BBQ Chicken Wings contains 24 distinct ingredients: 17 raw and 7 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Here is the published ingredient list for the BBQ Chicken Wings.
Ingredients by component: Pizza Hut BBQ Chicken Wings
BBQ chicken wings
chicken, sugar, salt, potato starch, dextrose, maize flour, onion powder, fructose, garlic powder, yeast extract, cornflour, maltodextrin, cayenne pepper, black pepper, smoke flavouring, rapeseed oil, paprika extract, cocoa powder, sunflower oil, honey, flavouring, black pepper extract, pimento extract, sage extract.
Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
A portion of Pizza Hut BBQ Chicken Wings contains none of the 14 major allergens as ingredients. Pizza Hut flags a risk of cross-contamination in the supply chain for milk. Pizza Hut lists it as suitable for coeliacs (20ppm of gluten or less).
Allergen information: Pizza Hut BBQ Chicken Wings
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | May contain traces |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Not present |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
